Fit & Flex
Fit & Flex Power Oats Honey
About Fit & Flex Power Oats Honey
Fit & Flex Power Oats Honey is made by Fit & Flex and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8908013252589. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 307, artificial flavors.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Fit & Flex Power Oats Honey
- Brand
- Fit & Flex
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8908013252589
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
307, artificial flavors
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Power Oats Honey (this product) | 2.6 | 4 | 2 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fit & Flex Power Oats Honey healthy?
Fit & Flex Power Oats Honey has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Power Oats Honey ultra-processed?
Yes. Fit & Flex Power Oats Honey is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Power Oats Honey?
Fit & Flex Power Oats Honey lists 2 ingredients: 307, artificial flavors.
Does Fit & Flex Power Oats Honey contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Fit & Flex Power Oats Honey contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Fit & Flex Power Oats Honey?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Fit & Flex Power Oats Honey (2.6).
Fit & Flex Power Oats Honey vs Nourish Organics Honey Crunch Muesli: which is healthier?
Fit & Flex Power Oats Honey scores 2.6 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Fit & Flex Power Oats Honey lists 2 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Fit & Flex Power Oats Honey?
The barcode (GTIN) of Fit & Flex Power Oats Honey is 8908013252589.
What is in the TruthIn report for Fit & Flex Power Oats Honey?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.