Fit & Flex
Fit & Flex Multigrain Mixture Cheesy Cheese Flavour
About Fit & Flex Multigrain Mixture Cheesy Cheese Flavour
Fit & Flex Multigrain Mixture Cheesy Cheese Flavour is made by Fit & Flex and sits in the Indian Savouries category. Its barcode (GTIN) is 8908013252299. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 12 ingredients, starting with maltodextrin, liquid glucose, 270.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian savouries before you buy.
Quick facts
- Product
- Fit & Flex Multigrain Mixture Cheesy Cheese Flavour
- Brand
- Fit & Flex
- Category
- Indian Savouries
- Barcode (GTIN)
- 8908013252299
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 12
Ingredients (12)
maltodextrin, liquid glucose, 270, citric acid, natural flavouring substances, sodium citrate, 551, artificial flavors, 627, glycerol, yeast extract powder, 631
Compare with similar indian savouries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Multigrain Mixture Cheesy Cheese Flavour (this product) | 2.3 | 4 | 12 |
| Asians Special Energy Snacks (Asians) | 4.0 | 3 | 1 |
| A2B Navadhanya Mixture (A2B) | 3.7 | 3 | 0 |
| Bishanlal Babulal's All In One Namkeen (Bishanlal Babulal's) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fit & Flex Multigrain Mixture Cheesy Cheese Flavour healthy?
Fit & Flex Multigrain Mixture Cheesy Cheese Flavour has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Multigrain Mixture Cheesy Cheese Flavour ultra-processed?
Yes. Fit & Flex Multigrain Mixture Cheesy Cheese Flavour is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Multigrain Mixture Cheesy Cheese Flavour?
Fit & Flex Multigrain Mixture Cheesy Cheese Flavour lists 12 ingredients: maltodextrin, liquid glucose, 270, citric acid, natural flavouring substances, sodium citrate, 551, artificial flavors, 627, glycerol, yeast extract powder, 631.
Does Fit & Flex Multigrain Mixture Cheesy Cheese Flavour contain palm oil?
No palm oil or palm-derived ingredient appears among its 12 listed ingredients.
Does Fit & Flex Multigrain Mixture Cheesy Cheese Flavour contain added sugar?
Its ingredient list includes liquid glucose.
What are healthier alternatives to Fit & Flex Multigrain Mixture Cheesy Cheese Flavour?
Among indian savouries rated by TruthIn, Asians Special Energy Snacks (4.0), A2B Navadhanya Mixture (3.7), Bishanlal Babulal's All In One Namkeen (3.7) score higher on TIRS than Fit & Flex Multigrain Mixture Cheesy Cheese Flavour (2.3).
Fit & Flex Multigrain Mixture Cheesy Cheese Flavour vs Asians Special Energy Snacks: which is healthier?
Fit & Flex Multigrain Mixture Cheesy Cheese Flavour scores 2.3 on TIRS and Asians Special Energy Snacks scores 4.0, so Asians Special Energy Snacks rates higher. Fit & Flex Multigrain Mixture Cheesy Cheese Flavour lists 12 ingredients and Asians Special Energy Snacks lists 1.
What is the barcode of Fit & Flex Multigrain Mixture Cheesy Cheese Flavour?
The barcode (GTIN) of Fit & Flex Multigrain Mixture Cheesy Cheese Flavour is 8908013252299.
What is in the TruthIn report for Fit & Flex Multigrain Mixture Cheesy Cheese Flavour?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.