Fit & Flex
Fit & Flex Muesli Choco Almond Cookie Delights
About Fit & Flex Muesli Choco Almond Cookie Delights
Fit & Flex Muesli Choco Almond Cookie Delights is made by Fit & Flex and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8908013252237. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 4 ingredients, starting with 306, artificial flavors, baking powder.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Fit & Flex Muesli Choco Almond Cookie Delights
- Brand
- Fit & Flex
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8908013252237
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 4
Ingredients (4)
306, artificial flavors, baking powder, 282
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Muesli Choco Almond Cookie Delights (this product) | 2.4 | 4 | 4 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fit & Flex Muesli Choco Almond Cookie Delights healthy?
Fit & Flex Muesli Choco Almond Cookie Delights has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Muesli Choco Almond Cookie Delights ultra-processed?
Yes. Fit & Flex Muesli Choco Almond Cookie Delights is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Muesli Choco Almond Cookie Delights?
Fit & Flex Muesli Choco Almond Cookie Delights lists 4 ingredients: 306, artificial flavors, baking powder, 282.
Does Fit & Flex Muesli Choco Almond Cookie Delights contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Fit & Flex Muesli Choco Almond Cookie Delights contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Fit & Flex Muesli Choco Almond Cookie Delights?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Fit & Flex Muesli Choco Almond Cookie Delights (2.4).
Fit & Flex Muesli Choco Almond Cookie Delights vs Nourish Organics Honey Crunch Muesli: which is healthier?
Fit & Flex Muesli Choco Almond Cookie Delights scores 2.4 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Fit & Flex Muesli Choco Almond Cookie Delights lists 4 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Fit & Flex Muesli Choco Almond Cookie Delights?
The barcode (GTIN) of Fit & Flex Muesli Choco Almond Cookie Delights is 8908013252237.
What is in the TruthIn report for Fit & Flex Muesli Choco Almond Cookie Delights?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.