Fit & Flex
Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds
About Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds
Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds is made by Fit & Flex and sits in the Unsweetened RTE Cereals category. Its barcode (GTIN) is 8908013252725. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.1 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with fructo oligosaccharides, 307, artificial flavors.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other unsweetened rte cereals before you buy.
Quick facts
- Product
- Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds
- Brand
- Fit & Flex
- Category
- Unsweetened RTE Cereals
- Barcode (GTIN)
- 8908013252725
- TIRS rating
- 3.1 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
fructo oligosaccharides, 307, artificial flavors
Compare with similar unsweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds (this product) | 3.1 | 4 | 3 |
| Tummyfriendly Foods Millet Health Mix With Bitter Gourd (Tummyfriendly Foods) | 3.9 | 3 | 0 |
| Alpino Health Foods HIGH PROTEIN SUPER OATS CHOCOLATE (Alpino Health Foods) | 3.8 | 3 | 0 |
| Alpino High Protein Super Oats Unsweetened (Alpino) | 3.8 | 3 | 0 |
Frequently asked questions
Is Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds healthy?
Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds has a TruthIn TIRS rating of 3.1 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds ultra-processed?
Yes. Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds?
Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds lists 3 ingredients: fructo oligosaccharides, 307, artificial flavors.
Does Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds?
Among unsweetened rte cereals rated by TruthIn, Tummyfriendly Foods Millet Health Mix With Bitter Gourd (3.9), Alpino Health Foods HIGH PROTEIN SUPER OATS CHOCOLATE (3.8), Alpino High Protein Super Oats Unsweetened (3.8) score higher on TIRS than Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds (3.1).
Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds vs Tummyfriendly Foods Millet Health Mix With Bitter Gourd: which is healthier?
Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds scores 3.1 on TIRS and Tummyfriendly Foods Millet Health Mix With Bitter Gourd scores 3.9, so Tummyfriendly Foods Millet Health Mix With Bitter Gourd rates higher. Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds lists 3 ingredients and Tummyfriendly Foods Millet Health Mix With Bitter Gourd lists 0.
What is the barcode of Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds?
The barcode (GTIN) of Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds is 8908013252725.
What is in the TruthIn report for Fit & Flex Muesli 0% Added Sugar Fruits, Nuts & Seeds?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.