Fit & Flex
Fit & Flex Delight Tropical Granola
About Fit & Flex Delight Tropical Granola
Fit & Flex Delight Tropical Granola is made by Fit & Flex and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8908013252404. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with artificial flavors, liquid glucose, 307.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Fit & Flex Delight Tropical Granola
- Brand
- Fit & Flex
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8908013252404
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
artificial flavors, liquid glucose, 307
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Delight Tropical Granola (this product) | 2.4 | 4 | 3 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fit & Flex Delight Tropical Granola healthy?
Fit & Flex Delight Tropical Granola has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Delight Tropical Granola ultra-processed?
Yes. Fit & Flex Delight Tropical Granola is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Delight Tropical Granola?
Fit & Flex Delight Tropical Granola lists 3 ingredients: artificial flavors, liquid glucose, 307.
Does Fit & Flex Delight Tropical Granola contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Fit & Flex Delight Tropical Granola contain added sugar?
Its ingredient list includes liquid glucose.
What are healthier alternatives to Fit & Flex Delight Tropical Granola?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Fit & Flex Delight Tropical Granola (2.4).
Fit & Flex Delight Tropical Granola vs Nourish Organics Honey Crunch Muesli: which is healthier?
Fit & Flex Delight Tropical Granola scores 2.4 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Fit & Flex Delight Tropical Granola lists 3 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Fit & Flex Delight Tropical Granola?
The barcode (GTIN) of Fit & Flex Delight Tropical Granola is 8908013252404.
What is in the TruthIn report for Fit & Flex Delight Tropical Granola?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.