Fit & Flex
Fit & Flex Crunchy Granola Happy Berries
About Fit & Flex Crunchy Granola Happy Berries
Fit & Flex Crunchy Granola Happy Berries is made by Fit & Flex and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8908013252077. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 10 ingredients, starting with zinc, maltodextrin, 307.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- Fit & Flex Crunchy Granola Happy Berries
- Brand
- Fit & Flex
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8908013252077
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 10
Ingredients (10)
zinc, maltodextrin, 307, 331, fructo oligosaccharides, vitamin c, 330, vitamin a, artificial flavors, 422
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Crunchy Granola Happy Berries (this product) | 2.7 | 4 | 10 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fit & Flex Crunchy Granola Happy Berries healthy?
Fit & Flex Crunchy Granola Happy Berries has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Crunchy Granola Happy Berries ultra-processed?
Yes. Fit & Flex Crunchy Granola Happy Berries is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Crunchy Granola Happy Berries?
Fit & Flex Crunchy Granola Happy Berries lists 10 ingredients: zinc, maltodextrin, 307, 331, fructo oligosaccharides, vitamin c, 330, vitamin a, artificial flavors, 422.
Does Fit & Flex Crunchy Granola Happy Berries contain palm oil?
No palm oil or palm-derived ingredient appears among its 10 listed ingredients.
Does Fit & Flex Crunchy Granola Happy Berries contain added sugar?
No sugar or sweetening syrup appears among its 10 listed ingredients.
What are healthier alternatives to Fit & Flex Crunchy Granola Happy Berries?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than Fit & Flex Crunchy Granola Happy Berries (2.7).
Fit & Flex Crunchy Granola Happy Berries vs Nourish Organics Honey Crunch Muesli: which is healthier?
Fit & Flex Crunchy Granola Happy Berries scores 2.7 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. Fit & Flex Crunchy Granola Happy Berries lists 10 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of Fit & Flex Crunchy Granola Happy Berries?
The barcode (GTIN) of Fit & Flex Crunchy Granola Happy Berries is 8908013252077.
What is in the TruthIn report for Fit & Flex Crunchy Granola Happy Berries?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.