Fit & Flex
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites
About Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites is made by Fit & Flex and sits in the High Fiber/Protein Bars category. Its barcode (GTIN) is 8908013252398. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.5 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with maltodextrin, 322, 330.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other high fiber/protein bars before you buy.
Quick facts
- Product
- Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites
- Brand
- Fit & Flex
- Category
- High Fiber/Protein Bars
- Barcode (GTIN)
- 8908013252398
- TIRS rating
- 1.5 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
maltodextrin, 322, 330, 422, 476, liquid glucose, 331(iii), 415
Compare with similar high fiber/protein bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites (this product) | 1.5 | 4 | 8 |
| The Dril Bite Coffee Cocoa (The Dril) | 3.8 | 3 | 0 |
| The Dril Bite Nutty Cocoa (The Dril) | 3.8 | 3 | 0 |
| Dom Nom Mini Chews Choco Orange (Dom Nom) | 3.7 | 3 | 1 |
Frequently asked questions
Is Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites healthy?
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites has a TruthIn TIRS rating of 1.5 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites ultra-processed?
Yes. Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites?
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites lists 8 ingredients: maltodextrin, 322, 330, 422, 476, liquid glucose, 331(iii), 415.
Does Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites contain added sugar?
Its ingredient list includes liquid glucose.
What are healthier alternatives to Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites?
Among high fiber/protein bars rated by TruthIn, The Dril Bite Coffee Cocoa (3.8), The Dril Bite Nutty Cocoa (3.8), Dom Nom Mini Chews Choco Orange (3.7) score higher on TIRS than Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites (1.5).
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites vs The Dril Bite Coffee Cocoa: which is healthier?
Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites scores 1.5 on TIRS and The Dril Bite Coffee Cocoa scores 3.8, so The Dril Bite Coffee Cocoa rates higher. Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites lists 8 ingredients and The Dril Bite Coffee Cocoa lists 0.
What is the barcode of Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites?
The barcode (GTIN) of Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites is 8908013252398.
What is in the TruthIn report for Fit & Flex Cranberry Oats Granola & Yogurt Mini Bites?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.