First Crop
First Crop Oats
About First Crop Oats
First Crop Oats is made by First Crop and sits in the Instant Quick Cooking Oats category. Its barcode (GTIN) is 8905507001173. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.2 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 11 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant quick cooking oats before you buy.
Quick facts
- Product
- First Crop Oats
- Brand
- First Crop
- Category
- Instant Quick Cooking Oats
- Barcode (GTIN)
- 8905507001173
- TIRS rating
- 4.2 / 5 (Excellent)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 0
Compare with similar instant quick cooking oats
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| First Crop Oats (this product) | 4.2 | 1 | 0 |
| Happy Nature Rolled Oats (Happy Nature) | 4.4 | 1 | 0 |
| Jiwa Steel Cut Oats (Jiwa) | 4.4 | 1 | 0 |
| Nutriorg Certified Organic Steel Cut Oats (Nutriorg) | 4.4 | 1 | 0 |
Frequently asked questions
Is First Crop Oats healthy?
First Crop Oats has a TruthIn TIRS rating of 4.2 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is First Crop Oats ultra-processed?
No. First Crop Oats is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are healthier alternatives to First Crop Oats?
Among instant quick cooking oats rated by TruthIn, Happy Nature Rolled Oats (4.4), Jiwa Steel Cut Oats (4.4), Nutriorg Certified Organic Steel Cut Oats (4.4) score higher on TIRS than First Crop Oats (4.2).
First Crop Oats vs Happy Nature Rolled Oats: which is healthier?
First Crop Oats scores 4.2 on TIRS and Happy Nature Rolled Oats scores 4.4, so Happy Nature Rolled Oats rates higher. First Crop Oats lists 0 ingredients and Happy Nature Rolled Oats lists 0.
What is the barcode of First Crop Oats?
The barcode (GTIN) of First Crop Oats is 8905507001173.
What is in the TruthIn report for First Crop Oats?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.