First Crop
First Crop Corn Flakes
About First Crop Corn Flakes
First Crop Corn Flakes is made by First Crop and sits in the Sweetened RTE Cereals category. Its barcode (GTIN) is 8905507001180. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 307b, malt extract.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other sweetened rte cereals before you buy.
Quick facts
- Product
- First Crop Corn Flakes
- Brand
- First Crop
- Category
- Sweetened RTE Cereals
- Barcode (GTIN)
- 8905507001180
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
307b, malt extract
Compare with similar sweetened rte cereals
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| First Crop Corn Flakes (this product) | 2.3 | 4 | 2 |
| Nourish Organics Honey Crunch Muesli (Nourish Organics) | 3.9 | 3 | 0 |
| Fulfilling Muesli Nuts Berries Seeds (Fulfilling) | 3.7 | 3 | 0 |
| Nourish Organics Amarnath muesli (Nourish Organics) | 3.7 | 3 | 1 |
Frequently asked questions
Is First Crop Corn Flakes healthy?
First Crop Corn Flakes has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is First Crop Corn Flakes ultra-processed?
Yes. First Crop Corn Flakes is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in First Crop Corn Flakes?
First Crop Corn Flakes lists 2 ingredients: 307b, malt extract.
Does First Crop Corn Flakes contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does First Crop Corn Flakes contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to First Crop Corn Flakes?
Among sweetened rte cereals rated by TruthIn, Nourish Organics Honey Crunch Muesli (3.9), Fulfilling Muesli Nuts Berries Seeds (3.7), Nourish Organics Amarnath muesli (3.7) score higher on TIRS than First Crop Corn Flakes (2.3).
First Crop Corn Flakes vs Nourish Organics Honey Crunch Muesli: which is healthier?
First Crop Corn Flakes scores 2.3 on TIRS and Nourish Organics Honey Crunch Muesli scores 3.9, so Nourish Organics Honey Crunch Muesli rates higher. First Crop Corn Flakes lists 2 ingredients and Nourish Organics Honey Crunch Muesli lists 0.
What is the barcode of First Crop Corn Flakes?
The barcode (GTIN) of First Crop Corn Flakes is 8905507001180.
What is in the TruthIn report for First Crop Corn Flakes?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.