First Crop
First Crop Cookies Fruit & Nut
About First Crop Cookies Fruit & Nut
First Crop Cookies Fruit & Nut is made by First Crop and sits in the Plain Sweet Biscuits category. Its barcode (GTIN) is 8905507062471. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with liquid glucose, 330, 503(ii).
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other plain sweet biscuits before you buy.
Quick facts
- Product
- First Crop Cookies Fruit & Nut
- Brand
- First Crop
- Category
- Plain Sweet Biscuits
- Barcode (GTIN)
- 8905507062471
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
liquid glucose, 330, 503(ii), 500(ii), 322
Compare with similar plain sweet biscuits
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| First Crop Cookies Fruit & Nut (this product) | 2.3 | 4 | 5 |
| Nafed Oats Cookies (Nafed) | 3.4 | 3 | 1 |
| Ancient Roots Healthier Multigrain Cookies (Ancient Roots) | 3.3 | 3 | 1 |
| Ancient Roots Healthier Almond Cookies (Ancient Roots) | 3.1 | 4 | 2 |
Frequently asked questions
Is First Crop Cookies Fruit & Nut healthy?
First Crop Cookies Fruit & Nut has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is First Crop Cookies Fruit & Nut ultra-processed?
Yes. First Crop Cookies Fruit & Nut is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in First Crop Cookies Fruit & Nut?
First Crop Cookies Fruit & Nut lists 5 ingredients: liquid glucose, 330, 503(ii), 500(ii), 322.
Does First Crop Cookies Fruit & Nut contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does First Crop Cookies Fruit & Nut contain added sugar?
Its ingredient list includes liquid glucose.
What are healthier alternatives to First Crop Cookies Fruit & Nut?
Among plain sweet biscuits rated by TruthIn, Nafed Oats Cookies (3.4), Ancient Roots Healthier Multigrain Cookies (3.3), Ancient Roots Healthier Almond Cookies (3.1) score higher on TIRS than First Crop Cookies Fruit & Nut (2.3).
First Crop Cookies Fruit & Nut vs Nafed Oats Cookies: which is healthier?
First Crop Cookies Fruit & Nut scores 2.3 on TIRS and Nafed Oats Cookies scores 3.4, so Nafed Oats Cookies rates higher. First Crop Cookies Fruit & Nut lists 5 ingredients and Nafed Oats Cookies lists 1.
What is the barcode of First Crop Cookies Fruit & Nut?
The barcode (GTIN) of First Crop Cookies Fruit & Nut is 8905507062471.
What is in the TruthIn report for First Crop Cookies Fruit & Nut?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.