Everest
Everest Continental Sauce
About Everest Continental Sauce
Everest Continental Sauce is made by Everest and sits in the Other Vegetable Spreads category. Its barcode (GTIN) is 8906015340013. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 5 ingredients, starting with 412, 1422, 211.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other other vegetable spreads before you buy.
Quick facts
- Product
- Everest Continental Sauce
- Brand
- Everest
- Category
- Other Vegetable Spreads
- Barcode (GTIN)
- 8906015340013
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 5
Ingredients (5)
412, 1422, 211, 260, 415
Compare with similar other vegetable spreads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Everest Continental Sauce (this product) | 2.5 | 4 | 5 |
| Nature's Miracle Ratatouille Spread (Nature's Miracle) | 4.4 | 3 | 0 |
| Amma's Special Coconut Chutney (Amma's Special) | 4.3 | 3 | 0 |
| Simplify Foods Chickpea & Pumpkin Hummus (Simplify Foods) | 4.2 | 3 | 0 |
Frequently asked questions
Is Everest Continental Sauce healthy?
Everest Continental Sauce has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Everest Continental Sauce ultra-processed?
Yes. Everest Continental Sauce is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Everest Continental Sauce?
Everest Continental Sauce lists 5 ingredients: 412, 1422, 211, 260, 415.
Does Everest Continental Sauce contain palm oil?
No palm oil or palm-derived ingredient appears among its 5 listed ingredients.
Does Everest Continental Sauce contain added sugar?
No sugar or sweetening syrup appears among its 5 listed ingredients.
What are healthier alternatives to Everest Continental Sauce?
Among other vegetable spreads rated by TruthIn, Nature's Miracle Ratatouille Spread (4.4), Amma's Special Coconut Chutney (4.3), Simplify Foods Chickpea & Pumpkin Hummus (4.2) score higher on TIRS than Everest Continental Sauce (2.5).
Everest Continental Sauce vs Nature's Miracle Ratatouille Spread: which is healthier?
Everest Continental Sauce scores 2.5 on TIRS and Nature's Miracle Ratatouille Spread scores 4.4, so Nature's Miracle Ratatouille Spread rates higher. Everest Continental Sauce lists 5 ingredients and Nature's Miracle Ratatouille Spread lists 0.
What is the barcode of Everest Continental Sauce?
The barcode (GTIN) of Everest Continental Sauce is 8906015340013.
What is in the TruthIn report for Everest Continental Sauce?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.