Epigamia
Epigamia Zero Added Sugar Greek Yogurt Blueberry
About Epigamia Zero Added Sugar Greek Yogurt Blueberry
Epigamia Zero Added Sugar Greek Yogurt Blueberry is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636332. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.4 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with pectin, lemon juice concentrate, apple juice concentrate.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Zero Added Sugar Greek Yogurt Blueberry
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636332
- TIRS rating
- 3.4 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
pectin, lemon juice concentrate, apple juice concentrate, fructo oligosaccharides, steviol glycosides, natural flavouring substances, 163(ii), active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Zero Added Sugar Greek Yogurt Blueberry (this product) | 3.4 | 4 | 8 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Zero Added Sugar Greek Yogurt Blueberry healthy?
Epigamia Zero Added Sugar Greek Yogurt Blueberry has a TruthIn TIRS rating of 3.4 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Zero Added Sugar Greek Yogurt Blueberry ultra-processed?
Yes. Epigamia Zero Added Sugar Greek Yogurt Blueberry is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Zero Added Sugar Greek Yogurt Blueberry?
Epigamia Zero Added Sugar Greek Yogurt Blueberry lists 8 ingredients: pectin, lemon juice concentrate, apple juice concentrate, fructo oligosaccharides, steviol glycosides, natural flavouring substances, 163(ii), active lactic cultures.
Does Epigamia Zero Added Sugar Greek Yogurt Blueberry contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Epigamia Zero Added Sugar Greek Yogurt Blueberry contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Epigamia Zero Added Sugar Greek Yogurt Blueberry?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Zero Added Sugar Greek Yogurt Blueberry (3.4).
Epigamia Zero Added Sugar Greek Yogurt Blueberry vs Prayag Matka Dahi: which is healthier?
Epigamia Zero Added Sugar Greek Yogurt Blueberry scores 3.4 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Zero Added Sugar Greek Yogurt Blueberry lists 8 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Zero Added Sugar Greek Yogurt Blueberry?
The barcode (GTIN) of Epigamia Zero Added Sugar Greek Yogurt Blueberry is 8906059636332.
What is in the TruthIn report for Epigamia Zero Added Sugar Greek Yogurt Blueberry?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.