Epigamia
Epigamia Turbo Greek Yogurt Natural
About Epigamia Turbo Greek Yogurt Natural
Epigamia Turbo Greek Yogurt Natural is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636745. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.1 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 4 ingredients, starting with 440, active lactic cultures, lactobacillus delbrueckii subsp. bulgaricus.
The full TruthIn product report adds a safety rating for every ingredient and 11 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Turbo Greek Yogurt Natural
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636745
- TIRS rating
- 4.1 / 5 (Excellent)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 4
Ingredients (4)
440, active lactic cultures, lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Turbo Greek Yogurt Natural (this product) | 4.1 | 3 | 4 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Turbo Greek Yogurt Natural healthy?
Epigamia Turbo Greek Yogurt Natural has a TruthIn TIRS rating of 4.1 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Turbo Greek Yogurt Natural ultra-processed?
No. Epigamia Turbo Greek Yogurt Natural is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Epigamia Turbo Greek Yogurt Natural?
Epigamia Turbo Greek Yogurt Natural lists 4 ingredients: 440, active lactic cultures, lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus.
Does Epigamia Turbo Greek Yogurt Natural contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Epigamia Turbo Greek Yogurt Natural contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Epigamia Turbo Greek Yogurt Natural?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Turbo Greek Yogurt Natural (4.1).
Epigamia Turbo Greek Yogurt Natural vs Prayag Matka Dahi: which is healthier?
Epigamia Turbo Greek Yogurt Natural scores 4.1 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Turbo Greek Yogurt Natural lists 4 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Turbo Greek Yogurt Natural?
The barcode (GTIN) of Epigamia Turbo Greek Yogurt Natural is 8906059636745.
What is in the TruthIn report for Epigamia Turbo Greek Yogurt Natural?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.