Epigamia
Epigamia Turbo Greek Yogurt Mixed Berries
About Epigamia Turbo Greek Yogurt Mixed Berries
Epigamia Turbo Greek Yogurt Mixed Berries is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636738. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.6 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 14 ingredients, starting with streptococcus thermophilus, artificial flavor berries, 440.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Turbo Greek Yogurt Mixed Berries
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636738
- TIRS rating
- 3.6 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 14
Ingredients (14)
streptococcus thermophilus, artificial flavor berries, 440, apple juice concentrate, active lactic cultures, 960, food color, fructo oligosaccharides, steviol glycosides, grape juice concentrate, low calorie sweetener, lactobacillus delbrueckii subsp. bulgaricus, black carrot juice concentrate, active cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Turbo Greek Yogurt Mixed Berries (this product) | 3.6 | 4 | 14 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Turbo Greek Yogurt Mixed Berries healthy?
Epigamia Turbo Greek Yogurt Mixed Berries has a TruthIn TIRS rating of 3.6 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Turbo Greek Yogurt Mixed Berries ultra-processed?
Yes. Epigamia Turbo Greek Yogurt Mixed Berries is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Turbo Greek Yogurt Mixed Berries?
Epigamia Turbo Greek Yogurt Mixed Berries lists 14 ingredients: streptococcus thermophilus, artificial flavor berries, 440, apple juice concentrate, active lactic cultures, 960, food color, fructo oligosaccharides, steviol glycosides, grape juice concentrate, low calorie sweetener, lactobacillus delbrueckii subsp. bulgaricus, black carrot juice concentrate, active cultures.
Does Epigamia Turbo Greek Yogurt Mixed Berries contain palm oil?
No palm oil or palm-derived ingredient appears among its 14 listed ingredients.
Does Epigamia Turbo Greek Yogurt Mixed Berries contain added sugar?
No sugar or sweetening syrup appears among its 14 listed ingredients.
What are healthier alternatives to Epigamia Turbo Greek Yogurt Mixed Berries?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Turbo Greek Yogurt Mixed Berries (3.6).
Epigamia Turbo Greek Yogurt Mixed Berries vs Prayag Matka Dahi: which is healthier?
Epigamia Turbo Greek Yogurt Mixed Berries scores 3.6 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Turbo Greek Yogurt Mixed Berries lists 14 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Turbo Greek Yogurt Mixed Berries?
The barcode (GTIN) of Epigamia Turbo Greek Yogurt Mixed Berries is 8906059636738.
What is in the TruthIn report for Epigamia Turbo Greek Yogurt Mixed Berries?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.