Epigamia
Epigamia Turbo Greek Yogurt Blueberry
About Epigamia Turbo Greek Yogurt Blueberry
Epigamia Turbo Greek Yogurt Blueberry is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636769. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.7 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 10 ingredients, starting with pectin, steviol glycosides, 163(ii).
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Turbo Greek Yogurt Blueberry
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636769
- TIRS rating
- 3.7 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 10
Ingredients (10)
pectin, steviol glycosides, 163(ii), natural flavor, apple juice concentrate, streptococcus thermophilus, lemon juice concentrate, lactobacillus delbrueckii subsp. bulgaricus, active lactic cultures, fructo oligosaccharides
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Turbo Greek Yogurt Blueberry (this product) | 3.7 | 4 | 10 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Turbo Greek Yogurt Blueberry healthy?
Epigamia Turbo Greek Yogurt Blueberry has a TruthIn TIRS rating of 3.7 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Turbo Greek Yogurt Blueberry ultra-processed?
Yes. Epigamia Turbo Greek Yogurt Blueberry is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Turbo Greek Yogurt Blueberry?
Epigamia Turbo Greek Yogurt Blueberry lists 10 ingredients: pectin, steviol glycosides, 163(ii), natural flavor, apple juice concentrate, streptococcus thermophilus, lemon juice concentrate, lactobacillus delbrueckii subsp. bulgaricus, active lactic cultures, fructo oligosaccharides.
Does Epigamia Turbo Greek Yogurt Blueberry contain palm oil?
No palm oil or palm-derived ingredient appears among its 10 listed ingredients.
Does Epigamia Turbo Greek Yogurt Blueberry contain added sugar?
No sugar or sweetening syrup appears among its 10 listed ingredients.
What are healthier alternatives to Epigamia Turbo Greek Yogurt Blueberry?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Turbo Greek Yogurt Blueberry (3.7).
Epigamia Turbo Greek Yogurt Blueberry vs Prayag Matka Dahi: which is healthier?
Epigamia Turbo Greek Yogurt Blueberry scores 3.7 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Turbo Greek Yogurt Blueberry lists 10 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Turbo Greek Yogurt Blueberry?
The barcode (GTIN) of Epigamia Turbo Greek Yogurt Blueberry is 8906059636769.
What is in the TruthIn report for Epigamia Turbo Greek Yogurt Blueberry?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.