Epigamia
Epigamia Turbo 50g Protein Yogurt
About Epigamia Turbo 50g Protein Yogurt
Epigamia Turbo 50g Protein Yogurt is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636752. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.0 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 3 ingredients, starting with lactobacillus delbrueckii subsp. bulgaricus, 440, streptococcus thermophilus.
The full TruthIn product report adds a safety rating for every ingredient and 11 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Turbo 50g Protein Yogurt
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636752
- TIRS rating
- 4.0 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 3
Ingredients (3)
lactobacillus delbrueckii subsp. bulgaricus, 440, streptococcus thermophilus
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Turbo 50g Protein Yogurt (this product) | 4.0 | 3 | 3 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Turbo 50g Protein Yogurt healthy?
Epigamia Turbo 50g Protein Yogurt has a TruthIn TIRS rating of 4.0 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Turbo 50g Protein Yogurt ultra-processed?
No. Epigamia Turbo 50g Protein Yogurt is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Epigamia Turbo 50g Protein Yogurt?
Epigamia Turbo 50g Protein Yogurt lists 3 ingredients: lactobacillus delbrueckii subsp. bulgaricus, 440, streptococcus thermophilus.
Does Epigamia Turbo 50g Protein Yogurt contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Epigamia Turbo 50g Protein Yogurt contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Epigamia Turbo 50g Protein Yogurt?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Turbo 50g Protein Yogurt (4.0).
Epigamia Turbo 50g Protein Yogurt vs Prayag Matka Dahi: which is healthier?
Epigamia Turbo 50g Protein Yogurt scores 4.0 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Turbo 50g Protein Yogurt lists 3 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Turbo 50g Protein Yogurt?
The barcode (GTIN) of Epigamia Turbo 50g Protein Yogurt is 8906059636752.
What is in the TruthIn report for Epigamia Turbo 50g Protein Yogurt?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.