Epigamia
Epigamia Natural Greek Yogurt
About Epigamia Natural Greek Yogurt
Epigamia Natural Greek Yogurt is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636004. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.8 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 3 ingredients, starting with active lactic cultures, prebiotic, pectin.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Natural Greek Yogurt
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636004
- TIRS rating
- 3.8 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 3
Ingredients (3)
active lactic cultures, prebiotic, pectin
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Natural Greek Yogurt (this product) | 3.8 | 3 | 3 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Natural Greek Yogurt healthy?
Epigamia Natural Greek Yogurt has a TruthIn TIRS rating of 3.8 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Natural Greek Yogurt ultra-processed?
No. Epigamia Natural Greek Yogurt is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Epigamia Natural Greek Yogurt?
Epigamia Natural Greek Yogurt lists 3 ingredients: active lactic cultures, prebiotic, pectin.
Does Epigamia Natural Greek Yogurt contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Epigamia Natural Greek Yogurt contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Epigamia Natural Greek Yogurt?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Natural Greek Yogurt (3.8).
Epigamia Natural Greek Yogurt vs Prayag Matka Dahi: which is healthier?
Epigamia Natural Greek Yogurt scores 3.8 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Natural Greek Yogurt lists 3 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Natural Greek Yogurt?
The barcode (GTIN) of Epigamia Natural Greek Yogurt is 8906059636004.
What is in the TruthIn report for Epigamia Natural Greek Yogurt?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.