Epigamia
Epigamia Greek Yogurt Smoothie Strawberry
About Epigamia Greek Yogurt Smoothie Strawberry
Epigamia Greek Yogurt Smoothie Strawberry is made by Epigamia and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8906059638503. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with natural flavor, lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus.
The full TruthIn product report adds a safety rating for every ingredient and 11 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Epigamia Greek Yogurt Smoothie Strawberry
- Brand
- Epigamia
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8906059638503
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
natural flavor, lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, pectin, citric acid, strawberry juice concentrate, 163
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Greek Yogurt Smoothie Strawberry (this product) | 2.5 | 4 | 7 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Epigamia Greek Yogurt Smoothie Strawberry healthy?
Epigamia Greek Yogurt Smoothie Strawberry has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Greek Yogurt Smoothie Strawberry ultra-processed?
Yes. Epigamia Greek Yogurt Smoothie Strawberry is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Greek Yogurt Smoothie Strawberry?
Epigamia Greek Yogurt Smoothie Strawberry lists 7 ingredients: natural flavor, lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, pectin, citric acid, strawberry juice concentrate, 163.
Does Epigamia Greek Yogurt Smoothie Strawberry contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Epigamia Greek Yogurt Smoothie Strawberry contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Epigamia Greek Yogurt Smoothie Strawberry?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Epigamia Greek Yogurt Smoothie Strawberry (2.5).
Epigamia Greek Yogurt Smoothie Strawberry vs Provilac High Protein Sitafal: which is healthier?
Epigamia Greek Yogurt Smoothie Strawberry scores 2.5 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Epigamia Greek Yogurt Smoothie Strawberry lists 7 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Epigamia Greek Yogurt Smoothie Strawberry?
The barcode (GTIN) of Epigamia Greek Yogurt Smoothie Strawberry is 8906059638503.
What is in the TruthIn report for Epigamia Greek Yogurt Smoothie Strawberry?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.