Epigamia
Epigamia Greek Yogurt Smoothie Bluberry
About Epigamia Greek Yogurt Smoothie Bluberry
Epigamia Greek Yogurt Smoothie Bluberry is made by Epigamia and sits in the RTD Dairy Based Drinks category. Its barcode (GTIN) is 8906059638541. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.5 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with pectin, natural flavor, citric acid.
The full TruthIn product report adds a safety rating for every ingredient and 11 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rtd dairy based drinks before you buy.
Quick facts
- Product
- Epigamia Greek Yogurt Smoothie Bluberry
- Brand
- Epigamia
- Category
- RTD Dairy Based Drinks
- Barcode (GTIN)
- 8906059638541
- TIRS rating
- 2.5 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
pectin, natural flavor, citric acid, 163(ii), lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, blueberry juice concentrate
Compare with similar rtd dairy based drinks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Greek Yogurt Smoothie Bluberry (this product) | 2.5 | 4 | 7 |
| Provilac High Protein Sitafal (Provilac) | 3.8 | 3 | 2 |
| Vita Plain Lassi (Vita) | 3.5 | 1 | 1 |
| Not Rocket Science Protein Punch Chocolate (Not Rocket Science) | 3.3 | 4 | 13 |
Frequently asked questions
Is Epigamia Greek Yogurt Smoothie Bluberry healthy?
Epigamia Greek Yogurt Smoothie Bluberry has a TruthIn TIRS rating of 2.5 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Greek Yogurt Smoothie Bluberry ultra-processed?
Yes. Epigamia Greek Yogurt Smoothie Bluberry is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Greek Yogurt Smoothie Bluberry?
Epigamia Greek Yogurt Smoothie Bluberry lists 7 ingredients: pectin, natural flavor, citric acid, 163(ii), lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, blueberry juice concentrate.
Does Epigamia Greek Yogurt Smoothie Bluberry contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Epigamia Greek Yogurt Smoothie Bluberry contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Epigamia Greek Yogurt Smoothie Bluberry?
Among rtd dairy based drinks rated by TruthIn, Provilac High Protein Sitafal (3.8), Vita Plain Lassi (3.5), Not Rocket Science Protein Punch Chocolate (3.3) score higher on TIRS than Epigamia Greek Yogurt Smoothie Bluberry (2.5).
Epigamia Greek Yogurt Smoothie Bluberry vs Provilac High Protein Sitafal: which is healthier?
Epigamia Greek Yogurt Smoothie Bluberry scores 2.5 on TIRS and Provilac High Protein Sitafal scores 3.8, so Provilac High Protein Sitafal rates higher. Epigamia Greek Yogurt Smoothie Bluberry lists 7 ingredients and Provilac High Protein Sitafal lists 2.
What is the barcode of Epigamia Greek Yogurt Smoothie Bluberry?
The barcode (GTIN) of Epigamia Greek Yogurt Smoothie Bluberry is 8906059638541.
What is in the TruthIn report for Epigamia Greek Yogurt Smoothie Bluberry?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.