Epigamia
Epigamia Greek Yogurt Mango
About Epigamia Greek Yogurt Mango
Epigamia Greek Yogurt Mango is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636288. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.5 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 4 ingredients, starting with lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, natural flavor mango.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Greek Yogurt Mango
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636288
- TIRS rating
- 3.5 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 4
Ingredients (4)
lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, natural flavor mango, active cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Greek Yogurt Mango (this product) | 3.5 | 3 | 4 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Greek Yogurt Mango healthy?
Epigamia Greek Yogurt Mango has a TruthIn TIRS rating of 3.5 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Greek Yogurt Mango ultra-processed?
No. Epigamia Greek Yogurt Mango is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Epigamia Greek Yogurt Mango?
Epigamia Greek Yogurt Mango lists 4 ingredients: lactobacillus delbrueckii subsp. bulgaricus, streptococcus thermophilus, natural flavor mango, active cultures.
Does Epigamia Greek Yogurt Mango contain palm oil?
No palm oil or palm-derived ingredient appears among its 4 listed ingredients.
Does Epigamia Greek Yogurt Mango contain added sugar?
No sugar or sweetening syrup appears among its 4 listed ingredients.
What are healthier alternatives to Epigamia Greek Yogurt Mango?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Greek Yogurt Mango (3.5).
Epigamia Greek Yogurt Mango vs Prayag Matka Dahi: which is healthier?
Epigamia Greek Yogurt Mango scores 3.5 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Greek Yogurt Mango lists 4 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Greek Yogurt Mango?
The barcode (GTIN) of Epigamia Greek Yogurt Mango is 8906059636288.
What is in the TruthIn report for Epigamia Greek Yogurt Mango?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.