Epigamia
Epigamia Greek Yogurt
About Epigamia Greek Yogurt
Epigamia Greek Yogurt is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636257. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.2 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with pectin, active lactic cultures, beetroot extract.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Greek Yogurt
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636257
- TIRS rating
- 3.2 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
pectin, active lactic cultures, beetroot extract, 960, lemon juice concentrate, natural flavouring substances, sweetener
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Greek Yogurt (this product) | 3.2 | 4 | 7 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Greek Yogurt healthy?
Epigamia Greek Yogurt has a TruthIn TIRS rating of 3.2 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Greek Yogurt ultra-processed?
Yes. Epigamia Greek Yogurt is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Greek Yogurt?
Epigamia Greek Yogurt lists 7 ingredients: pectin, active lactic cultures, beetroot extract, 960, lemon juice concentrate, natural flavouring substances, sweetener.
Does Epigamia Greek Yogurt contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Epigamia Greek Yogurt contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Epigamia Greek Yogurt?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Greek Yogurt (3.2).
Epigamia Greek Yogurt vs Prayag Matka Dahi: which is healthier?
Epigamia Greek Yogurt scores 3.2 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Greek Yogurt lists 7 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Greek Yogurt?
The barcode (GTIN) of Epigamia Greek Yogurt is 8906059636257.
What is in the TruthIn report for Epigamia Greek Yogurt?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.