Epigamia
Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries
About Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries
Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636264. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 9 ingredients, starting with 296, black carrot concentrate, 440.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636264
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 9
Ingredients (9)
296, black carrot concentrate, 440, 960, natural flavor, 330, grape juice concentrate, fructo oligosaccharides, active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries (this product) | 3.3 | 4 | 9 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries healthy?
Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries ultra-processed?
Yes. Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries?
Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries lists 9 ingredients: 296, black carrot concentrate, 440, 960, natural flavor, 330, grape juice concentrate, fructo oligosaccharides, active lactic cultures.
Does Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries contain palm oil?
No palm oil or palm-derived ingredient appears among its 9 listed ingredients.
Does Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries contain added sugar?
No sugar or sweetening syrup appears among its 9 listed ingredients.
What are healthier alternatives to Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries (3.3).
Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries vs Prayag Matka Dahi: which is healthier?
Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries scores 3.3 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries lists 9 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries?
The barcode (GTIN) of Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries is 8906059636264.
What is in the TruthIn report for Epigamia Greek Partly Skimmed Fruit Yogurt Mixed Berries?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.