Epigamia
Epigamia Fruit Yogurt Alphonso Mango
About Epigamia Fruit Yogurt Alphonso Mango
Epigamia Fruit Yogurt Alphonso Mango is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636875. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.1 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 2 ingredients, starting with active lactic cultures, bifidobacterium lactis.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Fruit Yogurt Alphonso Mango
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636875
- TIRS rating
- 3.1 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 2
Ingredients (2)
active lactic cultures, bifidobacterium lactis
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Fruit Yogurt Alphonso Mango (this product) | 3.1 | 3 | 2 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Fruit Yogurt Alphonso Mango healthy?
Epigamia Fruit Yogurt Alphonso Mango has a TruthIn TIRS rating of 3.1 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Fruit Yogurt Alphonso Mango ultra-processed?
No. Epigamia Fruit Yogurt Alphonso Mango is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Epigamia Fruit Yogurt Alphonso Mango?
Epigamia Fruit Yogurt Alphonso Mango lists 2 ingredients: active lactic cultures, bifidobacterium lactis.
Does Epigamia Fruit Yogurt Alphonso Mango contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Epigamia Fruit Yogurt Alphonso Mango contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Epigamia Fruit Yogurt Alphonso Mango?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Fruit Yogurt Alphonso Mango (3.1).
Epigamia Fruit Yogurt Alphonso Mango vs Prayag Matka Dahi: which is healthier?
Epigamia Fruit Yogurt Alphonso Mango scores 3.1 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Fruit Yogurt Alphonso Mango lists 2 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Fruit Yogurt Alphonso Mango?
The barcode (GTIN) of Epigamia Fruit Yogurt Alphonso Mango is 8906059636875.
What is in the TruthIn report for Epigamia Fruit Yogurt Alphonso Mango?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.