Epigamia
Epigamia Everyday Yogurt Lychee
About Epigamia Everyday Yogurt Lychee
Epigamia Everyday Yogurt Lychee is made by Epigamia and sits in the Yogurt category. Its barcode (GTIN) is 8906059636912. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with artificial flavor litchi, 440, active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Epigamia Everyday Yogurt Lychee
- Brand
- Epigamia
- Category
- Yogurt
- Barcode (GTIN)
- 8906059636912
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
artificial flavor litchi, 440, active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Epigamia Everyday Yogurt Lychee (this product) | 2.3 | 4 | 3 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Epigamia Everyday Yogurt Lychee healthy?
Epigamia Everyday Yogurt Lychee has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Epigamia Everyday Yogurt Lychee ultra-processed?
Yes. Epigamia Everyday Yogurt Lychee is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Epigamia Everyday Yogurt Lychee?
Epigamia Everyday Yogurt Lychee lists 3 ingredients: artificial flavor litchi, 440, active lactic cultures.
Does Epigamia Everyday Yogurt Lychee contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Epigamia Everyday Yogurt Lychee contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Epigamia Everyday Yogurt Lychee?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Epigamia Everyday Yogurt Lychee (2.3).
Epigamia Everyday Yogurt Lychee vs Prayag Matka Dahi: which is healthier?
Epigamia Everyday Yogurt Lychee scores 2.3 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Epigamia Everyday Yogurt Lychee lists 3 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Epigamia Everyday Yogurt Lychee?
The barcode (GTIN) of Epigamia Everyday Yogurt Lychee is 8906059636912.
What is in the TruthIn report for Epigamia Everyday Yogurt Lychee?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.