English Oven
English Oven Olive Sub
About English Oven Olive Sub
English Oven Olive Sub is made by English Oven and sits in the Buns, Rolls & Breadsticks category. Its barcode (GTIN) is 8906078262666. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 282, yeast, 1100.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other buns, rolls & breadsticks before you buy.
Quick facts
- Product
- English Oven Olive Sub
- Brand
- English Oven
- Category
- Buns, Rolls & Breadsticks
- Barcode (GTIN)
- 8906078262666
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
282, yeast, 1100, 170(i), 472e, 300
Compare with similar buns, rolls & breadsticks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| English Oven Olive Sub (this product) | 3.0 | 4 | 6 |
| La Americana Gourmet Wholewheat Bran Pav Bread (La Americana) | 3.3 | 3 | 2 |
| La Americana Gourmet Zero Maida Bran Burger Bread (La Americana Gourmet) | 3.2 | 3 | 2 |
| The Health Factory Zero Maida Bombay Pav (The Health Factory) | 3.2 | 3 | 2 |
Frequently asked questions
Is English Oven Olive Sub healthy?
English Oven Olive Sub has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is English Oven Olive Sub ultra-processed?
Yes. English Oven Olive Sub is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in English Oven Olive Sub?
English Oven Olive Sub lists 6 ingredients: 282, yeast, 1100, 170(i), 472e, 300.
Does English Oven Olive Sub contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does English Oven Olive Sub contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to English Oven Olive Sub?
Among buns, rolls & breadsticks rated by TruthIn, La Americana Gourmet Wholewheat Bran Pav Bread (3.3), La Americana Gourmet Zero Maida Bran Burger Bread (3.2), The Health Factory Zero Maida Bombay Pav (3.2) score higher on TIRS than English Oven Olive Sub (3.0).
English Oven Olive Sub vs La Americana Gourmet Wholewheat Bran Pav Bread: which is healthier?
English Oven Olive Sub scores 3.0 on TIRS and La Americana Gourmet Wholewheat Bran Pav Bread scores 3.3, so La Americana Gourmet Wholewheat Bran Pav Bread rates higher. English Oven Olive Sub lists 6 ingredients and La Americana Gourmet Wholewheat Bran Pav Bread lists 2.
What is the barcode of English Oven Olive Sub?
The barcode (GTIN) of English Oven Olive Sub is 8906078262666.
What is in the TruthIn report for English Oven Olive Sub?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.