Enerva
Enerva Choco-Flaxseed Bar
About Enerva Choco-Flaxseed Bar
Enerva Choco-Flaxseed Bar is made by Enerva and sits in the High Fiber/Protein Bars category. Its barcode (GTIN) is 8906031310960. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 322, liquid glucose, 310.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other high fiber/protein bars before you buy.
Quick facts
- Product
- Enerva Choco-Flaxseed Bar
- Brand
- Enerva
- Category
- High Fiber/Protein Bars
- Barcode (GTIN)
- 8906031310960
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
322, liquid glucose, 310, invert sugar syrup, wheat bran, 319
Compare with similar high fiber/protein bars
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Enerva Choco-Flaxseed Bar (this product) | 2.4 | 4 | 6 |
| The Dril Bite Coffee Cocoa (The Dril) | 3.8 | 3 | 0 |
| The Dril Bite Nutty Cocoa (The Dril) | 3.8 | 3 | 0 |
| Dom Nom Mini Chews Choco Orange (Dom Nom) | 3.7 | 3 | 1 |
Frequently asked questions
Is Enerva Choco-Flaxseed Bar healthy?
Enerva Choco-Flaxseed Bar has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Enerva Choco-Flaxseed Bar ultra-processed?
Yes. Enerva Choco-Flaxseed Bar is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Enerva Choco-Flaxseed Bar?
Enerva Choco-Flaxseed Bar lists 6 ingredients: 322, liquid glucose, 310, invert sugar syrup, wheat bran, 319.
Does Enerva Choco-Flaxseed Bar contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Enerva Choco-Flaxseed Bar contain added sugar?
Its ingredient list includes liquid glucose, invert sugar syrup.
What are healthier alternatives to Enerva Choco-Flaxseed Bar?
Among high fiber/protein bars rated by TruthIn, The Dril Bite Coffee Cocoa (3.8), The Dril Bite Nutty Cocoa (3.8), Dom Nom Mini Chews Choco Orange (3.7) score higher on TIRS than Enerva Choco-Flaxseed Bar (2.4).
Enerva Choco-Flaxseed Bar vs The Dril Bite Coffee Cocoa: which is healthier?
Enerva Choco-Flaxseed Bar scores 2.4 on TIRS and The Dril Bite Coffee Cocoa scores 3.8, so The Dril Bite Coffee Cocoa rates higher. Enerva Choco-Flaxseed Bar lists 6 ingredients and The Dril Bite Coffee Cocoa lists 0.
What is the barcode of Enerva Choco-Flaxseed Bar?
The barcode (GTIN) of Enerva Choco-Flaxseed Bar is 8906031310960.
What is in the TruthIn report for Enerva Choco-Flaxseed Bar?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.