Ellora's
Ellora's Sweet Buns
About Ellora's Sweet Buns
Ellora's Sweet Buns is made by Ellora's and sits in the Buns, Rolls & Breadsticks category. Its barcode (GTIN) is 8906013900301. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.7 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 6 ingredients, starting with 260, 481, 282.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other buns, rolls & breadsticks before you buy.
Quick facts
- Product
- Ellora's Sweet Buns
- Brand
- Ellora's
- Category
- Buns, Rolls & Breadsticks
- Barcode (GTIN)
- 8906013900301
- TIRS rating
- 2.7 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 6
Ingredients (6)
260, 481, 282, yeast, 300, 1100
Compare with similar buns, rolls & breadsticks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Ellora's Sweet Buns (this product) | 2.7 | 4 | 6 |
| La Americana Gourmet Wholewheat Bran Pav Bread (La Americana) | 3.3 | 3 | 2 |
| La Americana Gourmet Zero Maida Bran Burger Bread (La Americana Gourmet) | 3.2 | 3 | 2 |
| The Health Factory Zero Maida Bombay Pav (The Health Factory) | 3.2 | 3 | 2 |
Frequently asked questions
Is Ellora's Sweet Buns healthy?
Ellora's Sweet Buns has a TruthIn TIRS rating of 2.7 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Ellora's Sweet Buns ultra-processed?
Yes. Ellora's Sweet Buns is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Ellora's Sweet Buns?
Ellora's Sweet Buns lists 6 ingredients: 260, 481, 282, yeast, 300, 1100.
Does Ellora's Sweet Buns contain palm oil?
No palm oil or palm-derived ingredient appears among its 6 listed ingredients.
Does Ellora's Sweet Buns contain added sugar?
No sugar or sweetening syrup appears among its 6 listed ingredients.
What are healthier alternatives to Ellora's Sweet Buns?
Among buns, rolls & breadsticks rated by TruthIn, La Americana Gourmet Wholewheat Bran Pav Bread (3.3), La Americana Gourmet Zero Maida Bran Burger Bread (3.2), The Health Factory Zero Maida Bombay Pav (3.2) score higher on TIRS than Ellora's Sweet Buns (2.7).
Ellora's Sweet Buns vs La Americana Gourmet Wholewheat Bran Pav Bread: which is healthier?
Ellora's Sweet Buns scores 2.7 on TIRS and La Americana Gourmet Wholewheat Bran Pav Bread scores 3.3, so La Americana Gourmet Wholewheat Bran Pav Bread rates higher. Ellora's Sweet Buns lists 6 ingredients and La Americana Gourmet Wholewheat Bran Pav Bread lists 2.
What is the barcode of Ellora's Sweet Buns?
The barcode (GTIN) of Ellora's Sweet Buns is 8906013900301.
What is in the TruthIn report for Ellora's Sweet Buns?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.