Ekta
Ekta Chana
About Ekta Chana
Ekta Chana is made by Ekta and sits in the Roasted Snacks category. Its barcode (GTIN) is 8906101980192. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 2 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Ekta Chana
- Brand
- Ekta
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8906101980192
- TIRS rating
- 2.6 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Ekta Chana (this product) | 2.6 | 3 | 0 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Ekta Chana healthy?
Ekta Chana has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Ekta Chana ultra-processed?
No. Ekta Chana is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Ekta Chana?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Ekta Chana (2.6).
Ekta Chana vs Irie Protein Beans Roasted Snack: which is healthier?
Ekta Chana scores 2.6 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Ekta Chana lists 0 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Ekta Chana?
The barcode (GTIN) of Ekta Chana is 8906101980192.
What is in the TruthIn report for Ekta Chana?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.