Eat Better Co
Eat Better Co Millet Namkeen Cheesy Garlic
About Eat Better Co Millet Namkeen Cheesy Garlic
Eat Better Co Millet Namkeen Cheesy Garlic is made by Eat Better Co and sits in the Roasted Snacks category. Its barcode (GTIN) is 8908024057173. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with 270, 330, 551.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Eat Better Co Millet Namkeen Cheesy Garlic
- Brand
- Eat Better Co
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8908024057173
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
270, 330, 551, 631, 627, maltodextrin, natural flavor, artifical flavouring substances
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Eat Better Co Millet Namkeen Cheesy Garlic (this product) | 2.4 | 4 | 8 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Eat Better Co Millet Namkeen Cheesy Garlic healthy?
Eat Better Co Millet Namkeen Cheesy Garlic has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Eat Better Co Millet Namkeen Cheesy Garlic ultra-processed?
Yes. Eat Better Co Millet Namkeen Cheesy Garlic is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Eat Better Co Millet Namkeen Cheesy Garlic?
Eat Better Co Millet Namkeen Cheesy Garlic lists 8 ingredients: 270, 330, 551, 631, 627, maltodextrin, natural flavor, artifical flavouring substances.
Does Eat Better Co Millet Namkeen Cheesy Garlic contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Eat Better Co Millet Namkeen Cheesy Garlic contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Eat Better Co Millet Namkeen Cheesy Garlic?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Eat Better Co Millet Namkeen Cheesy Garlic (2.4).
Eat Better Co Millet Namkeen Cheesy Garlic vs Irie Protein Beans Roasted Snack: which is healthier?
Eat Better Co Millet Namkeen Cheesy Garlic scores 2.4 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Eat Better Co Millet Namkeen Cheesy Garlic lists 8 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Eat Better Co Millet Namkeen Cheesy Garlic?
The barcode (GTIN) of Eat Better Co Millet Namkeen Cheesy Garlic is 8908024057173.
What is in the TruthIn report for Eat Better Co Millet Namkeen Cheesy Garlic?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.