Dodla Paneer pack

Dodla

Dodla Paneer

About Dodla Paneer

Dodla Paneer is made by Dodla and sits in the Cheese category. Its barcode (GTIN) is 8906024484548. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.

It scores 2.6 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 575.

The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other cheese before you buy.

Quick facts

Product
Dodla Paneer
Brand
Dodla
Category
Cheese
Barcode (GTIN)
8906024484548
TIRS rating
2.6 / 5 (Okay)
Processing level
NOVA 3 (processed food)
Ingredients listed
1

Ingredients (1)

575

Compare with similar cheese

ProductTIRSNOVAIngredients
Dodla Paneer (this product)2.631
Organic Mandya High Protein Paneer (Organic Mandya)4.030
Akshayakalpa Organic Paneer (Akshayakalpa Organic)3.830
Pride Of Cows Low Fat Paneer (Pride Of Cows)3.830

Frequently asked questions

Is Dodla Paneer healthy?

Dodla Paneer has a TruthIn TIRS rating of 2.6 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.

Is Dodla Paneer ultra-processed?

No. Dodla Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).

What are the ingredients in Dodla Paneer?

Dodla Paneer lists 1 ingredients: 575.

Does Dodla Paneer contain palm oil?

No palm oil or palm-derived ingredient appears among its 1 listed ingredients.

Does Dodla Paneer contain added sugar?

No sugar or sweetening syrup appears among its 1 listed ingredients.

What are healthier alternatives to Dodla Paneer?

Among cheese rated by TruthIn, Organic Mandya High Protein Paneer (4.0), Akshayakalpa Organic Paneer (3.8), Pride Of Cows Low Fat Paneer (3.8) score higher on TIRS than Dodla Paneer (2.6).

Dodla Paneer vs Organic Mandya High Protein Paneer: which is healthier?

Dodla Paneer scores 2.6 on TIRS and Organic Mandya High Protein Paneer scores 4.0, so Organic Mandya High Protein Paneer rates higher. Dodla Paneer lists 1 ingredients and Organic Mandya High Protein Paneer lists 0.

What is the barcode of Dodla Paneer?

The barcode (GTIN) of Dodla Paneer is 8906024484548.

What is in the TruthIn report for Dodla Paneer?

The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.

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