Diet Tofu
Diet Tofu Soya Paneer
About Diet Tofu Soya Paneer
Diet Tofu Soya Paneer is made by Diet Tofu and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908000608016. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.3 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with coagulant.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- Diet Tofu Soya Paneer
- Brand
- Diet Tofu
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908000608016
- TIRS rating
- 3.3 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
coagulant
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Diet Tofu Soya Paneer (this product) | 3.3 | 3 | 1 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is Diet Tofu Soya Paneer healthy?
Diet Tofu Soya Paneer has a TruthIn TIRS rating of 3.3 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Diet Tofu Soya Paneer ultra-processed?
No. Diet Tofu Soya Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Diet Tofu Soya Paneer?
Diet Tofu Soya Paneer lists 1 ingredients: coagulant.
Does Diet Tofu Soya Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Diet Tofu Soya Paneer contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Diet Tofu Soya Paneer?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than Diet Tofu Soya Paneer (3.3).
Diet Tofu Soya Paneer vs Chattas Soya Chunks Nano: which is healthier?
Diet Tofu Soya Paneer scores 3.3 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. Diet Tofu Soya Paneer lists 1 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of Diet Tofu Soya Paneer?
The barcode (GTIN) of Diet Tofu Soya Paneer is 8908000608016.
What is in the TruthIn report for Diet Tofu Soya Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.