Diet Tofu
Diet Tofu Masala Tofu
About Diet Tofu Masala Tofu
Diet Tofu Masala Tofu is made by Diet Tofu and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908000608115. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 575, 516.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- Diet Tofu Masala Tofu
- Brand
- Diet Tofu
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908000608115
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
575, 516
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Diet Tofu Masala Tofu (this product) | 3.0 | 4 | 2 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is Diet Tofu Masala Tofu healthy?
Diet Tofu Masala Tofu has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Diet Tofu Masala Tofu ultra-processed?
Yes. Diet Tofu Masala Tofu is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Diet Tofu Masala Tofu?
Diet Tofu Masala Tofu lists 2 ingredients: 575, 516.
Does Diet Tofu Masala Tofu contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Diet Tofu Masala Tofu contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Diet Tofu Masala Tofu?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than Diet Tofu Masala Tofu (3.0).
Diet Tofu Masala Tofu vs Chattas Soya Chunks Nano: which is healthier?
Diet Tofu Masala Tofu scores 3.0 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. Diet Tofu Masala Tofu lists 2 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of Diet Tofu Masala Tofu?
The barcode (GTIN) of Diet Tofu Masala Tofu is 8908000608115.
What is in the TruthIn report for Diet Tofu Masala Tofu?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.