Diet-Fils
Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri
About Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri
Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri is made by Diet-Fils and sits in the Roasted Snacks category. Its barcode (GTIN) is 8908007115180. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.9 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 13 ingredients, starting with 627, maltodextrin, 631.
The full TruthIn product report adds a safety rating for every ingredient and 1 nutrient values per 100g, each marked as good or of concern, so you can judge it against other roasted snacks before you buy.
Quick facts
- Product
- Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri
- Brand
- Diet-Fils
- Category
- Roasted Snacks
- Barcode (GTIN)
- 8908007115180
- TIRS rating
- 2.9 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 13
Ingredients (13)
627, maltodextrin, 631, 296, 330, 510, hydrolysed soy protein, 551, flavors, yeast extract, natural flavor, artifical flavouring substances, 160c
Compare with similar roasted snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri (this product) | 2.9 | 4 | 13 |
| Irie Protein Beans Roasted Snack (Irie) | 4.6 | 1 | 0 |
| Let's Try Roasted Chana (Let's Try) | 4.4 | 1 | 0 |
| Gopal Bhog Roasted Chana (Gopal Bhog) | 4.2 | 1 | 0 |
Frequently asked questions
Is Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri healthy?
Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri has a TruthIn TIRS rating of 2.9 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri ultra-processed?
Yes. Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri?
Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri lists 13 ingredients: 627, maltodextrin, 631, 296, 330, 510, hydrolysed soy protein, 551, flavors, yeast extract, natural flavor, artifical flavouring substances, 160c.
Does Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri contain palm oil?
No palm oil or palm-derived ingredient appears among its 13 listed ingredients.
Does Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri contain added sugar?
No sugar or sweetening syrup appears among its 13 listed ingredients.
What are healthier alternatives to Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri?
Among roasted snacks rated by TruthIn, Irie Protein Beans Roasted Snack (4.6), Let's Try Roasted Chana (4.4), Gopal Bhog Roasted Chana (4.2) score higher on TIRS than Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri (2.9).
Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri vs Irie Protein Beans Roasted Snack: which is healthier?
Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri scores 2.9 on TIRS and Irie Protein Beans Roasted Snack scores 4.6, so Irie Protein Beans Roasted Snack rates higher. Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri lists 13 ingredients and Irie Protein Beans Roasted Snack lists 0.
What is the barcode of Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri?
The barcode (GTIN) of Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri is 8908007115180.
What is in the TruthIn report for Diet-Fils Chia & Quinoa Roasted Millet Multigrain Snacks Peri Peri?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.