Country Delight
Country Delight Instant Poha
About Country Delight Instant Poha
Country Delight Instant Poha is made by Country Delight and sits in the Instant Snack Mixes category. Its barcode (GTIN) is 8906117363040. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.6 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with sulphite, vitamin e.
The full TruthIn product report adds a safety rating for every ingredient and 5 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant snack mixes before you buy.
Quick facts
- Product
- Country Delight Instant Poha
- Brand
- Country Delight
- Category
- Instant Snack Mixes
- Barcode (GTIN)
- 8906117363040
- TIRS rating
- 1.6 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
sulphite, vitamin e
Compare with similar instant snack mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Country Delight Instant Poha (this product) | 1.6 | 4 | 2 |
| Brahmins Idli Podi (Brahmins) | 4.5 | 1 | 0 |
| Nutrapoorna Thalipeeth Flour (Nutrapoorna) | 4.1 | 3 | 0 |
| The Naturik Co Sprouts Meal Super7 (The Naturik Co) | 4.1 | 3 | 0 |
Frequently asked questions
Is Country Delight Instant Poha healthy?
Country Delight Instant Poha has a TruthIn TIRS rating of 1.6 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Country Delight Instant Poha ultra-processed?
Yes. Country Delight Instant Poha is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Country Delight Instant Poha?
Country Delight Instant Poha lists 2 ingredients: sulphite, vitamin e.
Does Country Delight Instant Poha contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Country Delight Instant Poha contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Country Delight Instant Poha?
Among instant snack mixes rated by TruthIn, Brahmins Idli Podi (4.5), Nutrapoorna Thalipeeth Flour (4.1), The Naturik Co Sprouts Meal Super7 (4.1) score higher on TIRS than Country Delight Instant Poha (1.6).
Country Delight Instant Poha vs Brahmins Idli Podi: which is healthier?
Country Delight Instant Poha scores 1.6 on TIRS and Brahmins Idli Podi scores 4.5, so Brahmins Idli Podi rates higher. Country Delight Instant Poha lists 2 ingredients and Brahmins Idli Podi lists 0.
What is the barcode of Country Delight Instant Poha?
The barcode (GTIN) of Country Delight Instant Poha is 8906117363040.
What is in the TruthIn report for Country Delight Instant Poha?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.