Cornitos
Cornitos Roasted Pumpkin Kernels
About Cornitos Roasted Pumpkin Kernels
Cornitos Roasted Pumpkin Kernels is made by Cornitos and sits in the Salted Nuts & Seeds category. Its barcode (GTIN) is 8906082570573. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 12 nutrient values per 100g, each marked as good or of concern, so you can judge it against other salted nuts & seeds before you buy.
Quick facts
- Product
- Cornitos Roasted Pumpkin Kernels
- Brand
- Cornitos
- Category
- Salted Nuts & Seeds
- Barcode (GTIN)
- 8906082570573
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar salted nuts & seeds
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Cornitos Roasted Pumpkin Kernels (this product) | 3.0 | 3 | 0 |
| Grabpure Roasted & Lightly Salted Almonds (Grabpure) | 4.0 | 3 | 0 |
| Saiyam Dry Fruits Premium Roasted & Salted Pistachio (Saiyam Dry Fruits) | 4.0 | 3 | 0 |
| Appleton Pistachio Roasted & Salted (Appleton) | 3.9 | 3 | 0 |
Frequently asked questions
Is Cornitos Roasted Pumpkin Kernels healthy?
Cornitos Roasted Pumpkin Kernels has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Cornitos Roasted Pumpkin Kernels ultra-processed?
No. Cornitos Roasted Pumpkin Kernels is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Cornitos Roasted Pumpkin Kernels?
Among salted nuts & seeds rated by TruthIn, Grabpure Roasted & Lightly Salted Almonds (4.0), Saiyam Dry Fruits Premium Roasted & Salted Pistachio (4.0), Appleton Pistachio Roasted & Salted (3.9) score higher on TIRS than Cornitos Roasted Pumpkin Kernels (3.0).
Cornitos Roasted Pumpkin Kernels vs Grabpure Roasted & Lightly Salted Almonds: which is healthier?
Cornitos Roasted Pumpkin Kernels scores 3.0 on TIRS and Grabpure Roasted & Lightly Salted Almonds scores 4.0, so Grabpure Roasted & Lightly Salted Almonds rates higher. Cornitos Roasted Pumpkin Kernels lists 0 ingredients and Grabpure Roasted & Lightly Salted Almonds lists 0.
What is the barcode of Cornitos Roasted Pumpkin Kernels?
The barcode (GTIN) of Cornitos Roasted Pumpkin Kernels is 8906082570573.
What is in the TruthIn report for Cornitos Roasted Pumpkin Kernels?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.