Briyas
Briyas Tofu Soy Paneer
About Briyas Tofu Soy Paneer
Briyas Tofu Soy Paneer is made by Briyas and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908008563003. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.2 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 2 ingredients, starting with soy protein isolate, 575.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- Briyas Tofu Soy Paneer
- Brand
- Briyas
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908008563003
- TIRS rating
- 3.2 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 2
Ingredients (2)
soy protein isolate, 575
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Briyas Tofu Soy Paneer (this product) | 3.2 | 3 | 2 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is Briyas Tofu Soy Paneer healthy?
Briyas Tofu Soy Paneer has a TruthIn TIRS rating of 3.2 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Briyas Tofu Soy Paneer ultra-processed?
No. Briyas Tofu Soy Paneer is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Briyas Tofu Soy Paneer?
Briyas Tofu Soy Paneer lists 2 ingredients: soy protein isolate, 575.
Does Briyas Tofu Soy Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Briyas Tofu Soy Paneer contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Briyas Tofu Soy Paneer?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than Briyas Tofu Soy Paneer (3.2).
Briyas Tofu Soy Paneer vs Chattas Soya Chunks Nano: which is healthier?
Briyas Tofu Soy Paneer scores 3.2 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. Briyas Tofu Soy Paneer lists 2 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of Briyas Tofu Soy Paneer?
The barcode (GTIN) of Briyas Tofu Soy Paneer is 8908008563003.
What is in the TruthIn report for Briyas Tofu Soy Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.