Bran-O
Bran-O Milk Bread
About Bran-O Milk Bread
Bran-O Milk Bread is made by Bran-O and sits in the White Bread category. Its barcode (GTIN) is 8908015702037. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.3 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 11 ingredients, starting with 300, vitamins, 282.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other white bread before you buy.
Quick facts
- Product
- Bran-O Milk Bread
- Brand
- Bran-O
- Category
- White Bread
- Barcode (GTIN)
- 8908015702037
- TIRS rating
- 2.3 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 11
Ingredients (11)
300, vitamins, 282, yeast, 510, salts of calcium, 471, 481(i), 1104, 1100, 260
Compare with similar white bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bran-O Milk Bread (this product) | 2.3 | 4 | 11 |
| Brio Bakehouse Bread Oats & Flaxseed (Brio Bakehouse) | 3.1 | 4 | 6 |
| Country Delight White Bread (Country Delight) | 2.9 | 3 | 2 |
| The Health Factory Zero Maida Milk Bread (The Health Factory) | 2.9 | 4 | 3 |
Frequently asked questions
Is Bran-O Milk Bread healthy?
Bran-O Milk Bread has a TruthIn TIRS rating of 2.3 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bran-O Milk Bread ultra-processed?
Yes. Bran-O Milk Bread is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Bran-O Milk Bread?
Bran-O Milk Bread lists 11 ingredients: 300, vitamins, 282, yeast, 510, salts of calcium, 471, 481(i), 1104, 1100, 260.
Does Bran-O Milk Bread contain palm oil?
No palm oil or palm-derived ingredient appears among its 11 listed ingredients.
Does Bran-O Milk Bread contain added sugar?
No sugar or sweetening syrup appears among its 11 listed ingredients.
What are healthier alternatives to Bran-O Milk Bread?
Among white bread rated by TruthIn, Brio Bakehouse Bread Oats & Flaxseed (3.1), Country Delight White Bread (2.9), The Health Factory Zero Maida Milk Bread (2.9) score higher on TIRS than Bran-O Milk Bread (2.3).
Bran-O Milk Bread vs Brio Bakehouse Bread Oats & Flaxseed: which is healthier?
Bran-O Milk Bread scores 2.3 on TIRS and Brio Bakehouse Bread Oats & Flaxseed scores 3.1, so Brio Bakehouse Bread Oats & Flaxseed rates higher. Bran-O Milk Bread lists 11 ingredients and Brio Bakehouse Bread Oats & Flaxseed lists 6.
What is the barcode of Bran-O Milk Bread?
The barcode (GTIN) of Bran-O Milk Bread is 8908015702037.
What is in the TruthIn report for Bran-O Milk Bread?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.