Bowlful
Bowlful Dal Fry
About Bowlful Dal Fry
Bowlful Dal Fry is made by Bowlful and sits in the Instant Curry Mixes category. Its barcode (GTIN) is 8906106300247. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other instant curry mixes before you buy.
Quick facts
- Product
- Bowlful Dal Fry
- Brand
- Bowlful
- Category
- Instant Curry Mixes
- Barcode (GTIN)
- 8906106300247
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar instant curry mixes
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bowlful Dal Fry (this product) | 3.0 | 3 | 0 |
| Chutnefy Coriander Chutney (Chutnefy) | 3.4 | 3 | 0 |
| Tasty Nibbles Chicken Roast Gravy Mix (Tasty Nibbles) | 3.3 | 3 | 0 |
| iD Tomato Chutney (iD) | 3.3 | 3 | 0 |
Frequently asked questions
Is Bowlful Dal Fry healthy?
Bowlful Dal Fry has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bowlful Dal Fry ultra-processed?
No. Bowlful Dal Fry is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Bowlful Dal Fry?
Among instant curry mixes rated by TruthIn, Chutnefy Coriander Chutney (3.4), Tasty Nibbles Chicken Roast Gravy Mix (3.3), iD Tomato Chutney (3.3) score higher on TIRS than Bowlful Dal Fry (3.0).
Bowlful Dal Fry vs Chutnefy Coriander Chutney: which is healthier?
Bowlful Dal Fry scores 3.0 on TIRS and Chutnefy Coriander Chutney scores 3.4, so Chutnefy Coriander Chutney rates higher. Bowlful Dal Fry lists 0 ingredients and Chutnefy Coriander Chutney lists 0.
What is the barcode of Bowlful Dal Fry?
The barcode (GTIN) of Bowlful Dal Fry is 8906106300247.
What is in the TruthIn report for Bowlful Dal Fry?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.