Bonn
Bonn Suji Rusk
About Bonn Suji Rusk
Bonn Suji Rusk is made by Bonn and sits in the Crackers, Toasts & Rusks category. Its barcode (GTIN) is 8904474001605. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.4 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 13 ingredients, starting with 1100(i), 1102, 472e.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other crackers, toasts & rusks before you buy.
Quick facts
- Product
- Bonn Suji Rusk
- Brand
- Bonn
- Category
- Crackers, Toasts & Rusks
- Barcode (GTIN)
- 8904474001605
- TIRS rating
- 1.4 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 13
Ingredients (13)
1100(i), 1102, 472e, gluten, 1104, yeast, starch, 300, 170(i), 471, malt extract, dried whey, 481(i)
Compare with similar crackers, toasts & rusks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bonn Suji Rusk (this product) | 1.4 | 4 | 13 |
| Nourish Organics Nut And Seeds Crackers (Nourish Organics) | 4.0 | 3 | 1 |
| Hungry Bums Healthy Munchies Oats Crackers (Hungry Bums) | 3.7 | 3 | 0 |
| Faith Foods AM & PM Baked Millet Crackers Cheese (Faith Foods) | 3.6 | 3 | 2 |
Frequently asked questions
Is Bonn Suji Rusk healthy?
Bonn Suji Rusk has a TruthIn TIRS rating of 1.4 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bonn Suji Rusk ultra-processed?
Yes. Bonn Suji Rusk is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Bonn Suji Rusk?
Bonn Suji Rusk lists 13 ingredients: 1100(i), 1102, 472e, gluten, 1104, yeast, starch, 300, 170(i), 471, malt extract, dried whey, 481(i).
Does Bonn Suji Rusk contain palm oil?
No palm oil or palm-derived ingredient appears among its 13 listed ingredients.
Does Bonn Suji Rusk contain added sugar?
No sugar or sweetening syrup appears among its 13 listed ingredients.
What are healthier alternatives to Bonn Suji Rusk?
Among crackers, toasts & rusks rated by TruthIn, Nourish Organics Nut And Seeds Crackers (4.0), Hungry Bums Healthy Munchies Oats Crackers (3.7), Faith Foods AM & PM Baked Millet Crackers Cheese (3.6) score higher on TIRS than Bonn Suji Rusk (1.4).
Bonn Suji Rusk vs Nourish Organics Nut And Seeds Crackers: which is healthier?
Bonn Suji Rusk scores 1.4 on TIRS and Nourish Organics Nut And Seeds Crackers scores 4.0, so Nourish Organics Nut And Seeds Crackers rates higher. Bonn Suji Rusk lists 13 ingredients and Nourish Organics Nut And Seeds Crackers lists 1.
What is the barcode of Bonn Suji Rusk?
The barcode (GTIN) of Bonn Suji Rusk is 8904474001605.
What is in the TruthIn report for Bonn Suji Rusk?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.