Bliss
Bliss Soya Paneer
About Bliss Soya Paneer
Bliss Soya Paneer is made by Bliss and sits in the Non-dairy Milk Products category. Its barcode (GTIN) is 8908000858015. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.8 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 330, 516.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other non-dairy milk products before you buy.
Quick facts
- Product
- Bliss Soya Paneer
- Brand
- Bliss
- Category
- Non-dairy Milk Products
- Barcode (GTIN)
- 8908000858015
- TIRS rating
- 2.8 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
330, 516
Compare with similar non-dairy milk products
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bliss Soya Paneer (this product) | 2.8 | 4 | 2 |
| Chattas Soya Chunks Nano (Chattas) | 4.7 | 1 | 0 |
| Fortune Soya Chunks (Fortune) | 4.5 | 1 | 0 |
| Fortune Soya Granules (Fortune) | 4.5 | 1 | 0 |
Frequently asked questions
Is Bliss Soya Paneer healthy?
Bliss Soya Paneer has a TruthIn TIRS rating of 2.8 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bliss Soya Paneer ultra-processed?
Yes. Bliss Soya Paneer is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Bliss Soya Paneer?
Bliss Soya Paneer lists 2 ingredients: 330, 516.
Does Bliss Soya Paneer contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Bliss Soya Paneer contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Bliss Soya Paneer?
Among non-dairy milk products rated by TruthIn, Chattas Soya Chunks Nano (4.7), Fortune Soya Chunks (4.5), Fortune Soya Granules (4.5) score higher on TIRS than Bliss Soya Paneer (2.8).
Bliss Soya Paneer vs Chattas Soya Chunks Nano: which is healthier?
Bliss Soya Paneer scores 2.8 on TIRS and Chattas Soya Chunks Nano scores 4.7, so Chattas Soya Chunks Nano rates higher. Bliss Soya Paneer lists 2 ingredients and Chattas Soya Chunks Nano lists 0.
What is the barcode of Bliss Soya Paneer?
The barcode (GTIN) of Bliss Soya Paneer is 8908000858015.
What is in the TruthIn report for Bliss Soya Paneer?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.