Bikaji
Bikaji Punjabi Tadka
About Bikaji Punjabi Tadka
Bikaji Punjabi Tadka is made by Bikaji and sits in the Indian Savouries category. Its barcode (GTIN) is 8906005502254. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.2 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with tapioca starch, 100(ii), 330.
The full TruthIn product report adds a safety rating for every ingredient and 8 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian savouries before you buy.
Quick facts
- Product
- Bikaji Punjabi Tadka
- Brand
- Bikaji
- Category
- Indian Savouries
- Barcode (GTIN)
- 8906005502254
- TIRS rating
- 2.2 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
tapioca starch, 100(ii), 330
Compare with similar indian savouries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bikaji Punjabi Tadka (this product) | 2.2 | 4 | 3 |
| Asians Special Energy Snacks (Asians) | 4.0 | 3 | 1 |
| A2B Navadhanya Mixture (A2B) | 3.7 | 3 | 0 |
| Bishanlal Babulal's All In One Namkeen (Bishanlal Babulal's) | 3.7 | 3 | 1 |
Frequently asked questions
Is Bikaji Punjabi Tadka healthy?
Bikaji Punjabi Tadka has a TruthIn TIRS rating of 2.2 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bikaji Punjabi Tadka ultra-processed?
Yes. Bikaji Punjabi Tadka is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Bikaji Punjabi Tadka?
Bikaji Punjabi Tadka lists 3 ingredients: tapioca starch, 100(ii), 330.
Does Bikaji Punjabi Tadka contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Bikaji Punjabi Tadka contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Bikaji Punjabi Tadka?
Among indian savouries rated by TruthIn, Asians Special Energy Snacks (4.0), A2B Navadhanya Mixture (3.7), Bishanlal Babulal's All In One Namkeen (3.7) score higher on TIRS than Bikaji Punjabi Tadka (2.2).
Bikaji Punjabi Tadka vs Asians Special Energy Snacks: which is healthier?
Bikaji Punjabi Tadka scores 2.2 on TIRS and Asians Special Energy Snacks scores 4.0, so Asians Special Energy Snacks rates higher. Bikaji Punjabi Tadka lists 3 ingredients and Asians Special Energy Snacks lists 1.
What is the barcode of Bikaji Punjabi Tadka?
The barcode (GTIN) of Bikaji Punjabi Tadka is 8906005502254.
What is in the TruthIn report for Bikaji Punjabi Tadka?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.