Bikaji
Bikaji Gol-M-Gol Gulab Jamun
About Bikaji Gol-M-Gol Gulab Jamun
Bikaji Gol-M-Gol Gulab Jamun is made by Bikaji and sits in the Traditional Indian Sweets category. Its barcode (GTIN) is 8906005503008. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 1.7 out of 5, which TIRS rates as "Poor". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 2 ingredients, starting with 224, sulphite.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other traditional indian sweets before you buy.
Quick facts
- Product
- Bikaji Gol-M-Gol Gulab Jamun
- Brand
- Bikaji
- Category
- Traditional Indian Sweets
- Barcode (GTIN)
- 8906005503008
- TIRS rating
- 1.7 / 5 (Poor)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 2
Ingredients (2)
224, sulphite
Compare with similar traditional indian sweets
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Bikaji Gol-M-Gol Gulab Jamun (this product) | 1.7 | 4 | 2 |
| Roasty Tasty Millets & Dryfruits Ladoo Cocoa (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Elaichi (Roasty Tasty) | 4.1 | 3 | 0 |
| Roasty Tasty Millets & Dryfruits Ladoo Coconut (Roasty Tasty) | 4.0 | 3 | 0 |
Frequently asked questions
Is Bikaji Gol-M-Gol Gulab Jamun healthy?
Bikaji Gol-M-Gol Gulab Jamun has a TruthIn TIRS rating of 1.7 out of 5 ("Poor"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Bikaji Gol-M-Gol Gulab Jamun ultra-processed?
Yes. Bikaji Gol-M-Gol Gulab Jamun is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Bikaji Gol-M-Gol Gulab Jamun?
Bikaji Gol-M-Gol Gulab Jamun lists 2 ingredients: 224, sulphite.
Does Bikaji Gol-M-Gol Gulab Jamun contain palm oil?
No palm oil or palm-derived ingredient appears among its 2 listed ingredients.
Does Bikaji Gol-M-Gol Gulab Jamun contain added sugar?
No sugar or sweetening syrup appears among its 2 listed ingredients.
What are healthier alternatives to Bikaji Gol-M-Gol Gulab Jamun?
Among traditional indian sweets rated by TruthIn, Roasty Tasty Millets & Dryfruits Ladoo Cocoa (4.1), Roasty Tasty Millets & Dryfruits Ladoo Elaichi (4.1), Roasty Tasty Millets & Dryfruits Ladoo Coconut (4.0) score higher on TIRS than Bikaji Gol-M-Gol Gulab Jamun (1.7).
Bikaji Gol-M-Gol Gulab Jamun vs Roasty Tasty Millets & Dryfruits Ladoo Cocoa: which is healthier?
Bikaji Gol-M-Gol Gulab Jamun scores 1.7 on TIRS and Roasty Tasty Millets & Dryfruits Ladoo Cocoa scores 4.1, so Roasty Tasty Millets & Dryfruits Ladoo Cocoa rates higher. Bikaji Gol-M-Gol Gulab Jamun lists 2 ingredients and Roasty Tasty Millets & Dryfruits Ladoo Cocoa lists 0.
What is the barcode of Bikaji Gol-M-Gol Gulab Jamun?
The barcode (GTIN) of Bikaji Gol-M-Gol Gulab Jamun is 8906005503008.
What is in the TruthIn report for Bikaji Gol-M-Gol Gulab Jamun?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.