Berglays
Berglays Healthy White
About Berglays Healthy White
Berglays Healthy White is made by Berglays and sits in the White Bread category. Its barcode (GTIN) is 8908015991004. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.1 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 8 ingredients, starting with 300, 471, 282.
The full TruthIn product report adds a safety rating for every ingredient and 3 nutrient values per 100g, each marked as good or of concern, so you can judge it against other white bread before you buy.
Quick facts
- Product
- Berglays Healthy White
- Brand
- Berglays
- Category
- White Bread
- Barcode (GTIN)
- 8908015991004
- TIRS rating
- 2.1 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 8
Ingredients (8)
300, 471, 282, gluten, 481(i), yeast, 1100(i), 260
Compare with similar white bread
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Berglays Healthy White (this product) | 2.1 | 4 | 8 |
| Brio Bakehouse Bread Oats & Flaxseed (Brio Bakehouse) | 3.1 | 4 | 6 |
| Country Delight White Bread (Country Delight) | 2.9 | 3 | 2 |
| The Health Factory Zero Maida Milk Bread (The Health Factory) | 2.9 | 4 | 3 |
Frequently asked questions
Is Berglays Healthy White healthy?
Berglays Healthy White has a TruthIn TIRS rating of 2.1 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Berglays Healthy White ultra-processed?
Yes. Berglays Healthy White is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Berglays Healthy White?
Berglays Healthy White lists 8 ingredients: 300, 471, 282, gluten, 481(i), yeast, 1100(i), 260.
Does Berglays Healthy White contain palm oil?
No palm oil or palm-derived ingredient appears among its 8 listed ingredients.
Does Berglays Healthy White contain added sugar?
No sugar or sweetening syrup appears among its 8 listed ingredients.
What are healthier alternatives to Berglays Healthy White?
Among white bread rated by TruthIn, Brio Bakehouse Bread Oats & Flaxseed (3.1), Country Delight White Bread (2.9), The Health Factory Zero Maida Milk Bread (2.9) score higher on TIRS than Berglays Healthy White (2.1).
Berglays Healthy White vs Brio Bakehouse Bread Oats & Flaxseed: which is healthier?
Berglays Healthy White scores 2.1 on TIRS and Brio Bakehouse Bread Oats & Flaxseed scores 3.1, so Brio Bakehouse Bread Oats & Flaxseed rates higher. Berglays Healthy White lists 8 ingredients and Brio Bakehouse Bread Oats & Flaxseed lists 6.
What is the barcode of Berglays Healthy White?
The barcode (GTIN) of Berglays Healthy White is 8908015991004.
What is in the TruthIn report for Berglays Healthy White?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.