Athena
Athena Natural Greek Yogurt
About Athena Natural Greek Yogurt
Athena Natural Greek Yogurt is made by Athena and sits in the Yogurt category. Its barcode (GTIN) is 8908024694033. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 4.2 out of 5, which TIRS rates as "Excellent". On the NOVA food-processing scale it is NOVA 1 (unprocessed or minimally processed). The label lists 3 ingredients, starting with streptococcus thermophilus, lactobacillus delbrueckii subsp. bulgaricus, active lactic cultures.
The full TruthIn product report adds a safety rating for every ingredient and 10 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Athena Natural Greek Yogurt
- Brand
- Athena
- Category
- Yogurt
- Barcode (GTIN)
- 8908024694033
- TIRS rating
- 4.2 / 5 (Excellent)
- Processing level
- NOVA 1 (unprocessed or minimally processed)
- Ingredients listed
- 3
Ingredients (3)
streptococcus thermophilus, lactobacillus delbrueckii subsp. bulgaricus, active lactic cultures
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Athena Natural Greek Yogurt (this product) | 4.2 | 1 | 3 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Athena Natural Greek Yogurt healthy?
Athena Natural Greek Yogurt has a TruthIn TIRS rating of 4.2 out of 5 ("Excellent"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Athena Natural Greek Yogurt ultra-processed?
No. Athena Natural Greek Yogurt is classed as NOVA 1 (unprocessed or minimally processed), not as ultra-processed (NOVA 4).
What are the ingredients in Athena Natural Greek Yogurt?
Athena Natural Greek Yogurt lists 3 ingredients: streptococcus thermophilus, lactobacillus delbrueckii subsp. bulgaricus, active lactic cultures.
Does Athena Natural Greek Yogurt contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Athena Natural Greek Yogurt contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Athena Natural Greek Yogurt?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Athena Natural Greek Yogurt (4.2).
Athena Natural Greek Yogurt vs Prayag Matka Dahi: which is healthier?
Athena Natural Greek Yogurt scores 4.2 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Athena Natural Greek Yogurt lists 3 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Athena Natural Greek Yogurt?
The barcode (GTIN) of Athena Natural Greek Yogurt is 8908024694033.
What is in the TruthIn report for Athena Natural Greek Yogurt?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.