Athena
Athena 20g Protein Blueberry Greek Yogurt
About Athena 20g Protein Blueberry Greek Yogurt
Athena 20g Protein Blueberry Greek Yogurt is made by Athena and sits in the Yogurt category. Its barcode (GTIN) is 8908024694019. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.1 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 7 ingredients, starting with 440, artificial flavor blueberry, apple juice concentrate.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other yogurt before you buy.
Quick facts
- Product
- Athena 20g Protein Blueberry Greek Yogurt
- Brand
- Athena
- Category
- Yogurt
- Barcode (GTIN)
- 8908024694019
- TIRS rating
- 3.1 / 5 (Good)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 7
Ingredients (7)
440, artificial flavor blueberry, apple juice concentrate, active lactic cultures, 163, 960a, 330
Compare with similar yogurt
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Athena 20g Protein Blueberry Greek Yogurt (this product) | 3.1 | 4 | 7 |
| Prayag Matka Dahi (Prayag) | 4.5 | 1 | 0 |
| RajFresh Dahi Thick & Creamy (RajFresh) | 4.4 | 1 | 0 |
| Malai Dahi (Malai) | 4.3 | 1 | 0 |
Frequently asked questions
Is Athena 20g Protein Blueberry Greek Yogurt healthy?
Athena 20g Protein Blueberry Greek Yogurt has a TruthIn TIRS rating of 3.1 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Athena 20g Protein Blueberry Greek Yogurt ultra-processed?
Yes. Athena 20g Protein Blueberry Greek Yogurt is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Athena 20g Protein Blueberry Greek Yogurt?
Athena 20g Protein Blueberry Greek Yogurt lists 7 ingredients: 440, artificial flavor blueberry, apple juice concentrate, active lactic cultures, 163, 960a, 330.
Does Athena 20g Protein Blueberry Greek Yogurt contain palm oil?
No palm oil or palm-derived ingredient appears among its 7 listed ingredients.
Does Athena 20g Protein Blueberry Greek Yogurt contain added sugar?
No sugar or sweetening syrup appears among its 7 listed ingredients.
What are healthier alternatives to Athena 20g Protein Blueberry Greek Yogurt?
Among yogurt rated by TruthIn, Prayag Matka Dahi (4.5), RajFresh Dahi Thick & Creamy (4.4), Malai Dahi (4.3) score higher on TIRS than Athena 20g Protein Blueberry Greek Yogurt (3.1).
Athena 20g Protein Blueberry Greek Yogurt vs Prayag Matka Dahi: which is healthier?
Athena 20g Protein Blueberry Greek Yogurt scores 3.1 on TIRS and Prayag Matka Dahi scores 4.5, so Prayag Matka Dahi rates higher. Athena 20g Protein Blueberry Greek Yogurt lists 7 ingredients and Prayag Matka Dahi lists 0.
What is the barcode of Athena 20g Protein Blueberry Greek Yogurt?
The barcode (GTIN) of Athena 20g Protein Blueberry Greek Yogurt is 8908024694019.
What is in the TruthIn report for Athena 20g Protein Blueberry Greek Yogurt?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.