Aswins
Aswins Kuzhal Seedai
About Aswins Kuzhal Seedai
Aswins Kuzhal Seedai is made by Aswins and sits in the Extruded Snacks category. Its barcode (GTIN) is 8906074086471. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.2 out of 5, which TIRS rates as "Good". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 9 nutrient values per 100g, each marked as good or of concern, so you can judge it against other extruded snacks before you buy.
Quick facts
- Product
- Aswins Kuzhal Seedai
- Brand
- Aswins
- Category
- Extruded Snacks
- Barcode (GTIN)
- 8906074086471
- TIRS rating
- 3.2 / 5 (Good)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar extruded snacks
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Aswins Kuzhal Seedai (this product) | 3.2 | 3 | 0 |
| Hully Gully Ultra Protein Snack Cheese & Herbs (Hully Gully) | 3.8 | 4 | 5 |
| Vyndo Soya Chalks Masala (Vyndo) | 3.8 | 4 | 3 |
| Vyndo Soya Chalks Tandoori (Vyndo) | 3.8 | 4 | 5 |
Frequently asked questions
Is Aswins Kuzhal Seedai healthy?
Aswins Kuzhal Seedai has a TruthIn TIRS rating of 3.2 out of 5 ("Good"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Aswins Kuzhal Seedai ultra-processed?
No. Aswins Kuzhal Seedai is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Aswins Kuzhal Seedai?
Among extruded snacks rated by TruthIn, Hully Gully Ultra Protein Snack Cheese & Herbs (3.8), Vyndo Soya Chalks Masala (3.8), Vyndo Soya Chalks Tandoori (3.8) score higher on TIRS than Aswins Kuzhal Seedai (3.2).
Aswins Kuzhal Seedai vs Hully Gully Ultra Protein Snack Cheese & Herbs: which is healthier?
Aswins Kuzhal Seedai scores 3.2 on TIRS and Hully Gully Ultra Protein Snack Cheese & Herbs scores 3.8, so Hully Gully Ultra Protein Snack Cheese & Herbs rates higher. Aswins Kuzhal Seedai lists 0 ingredients and Hully Gully Ultra Protein Snack Cheese & Herbs lists 5.
What is the barcode of Aswins Kuzhal Seedai?
The barcode (GTIN) of Aswins Kuzhal Seedai is 8906074086471.
What is in the TruthIn report for Aswins Kuzhal Seedai?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.