Asal
Asal Wheat Chapati
About Asal Wheat Chapati
Asal Wheat Chapati is made by Asal and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8908001588560. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with 202, 412, baking powder.
The full TruthIn product report adds a safety rating for every ingredient and 4 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Asal Wheat Chapati
- Brand
- Asal
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8908001588560
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
202, 412, baking powder
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Asal Wheat Chapati (this product) | 2.4 | 4 | 3 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Asal Wheat Chapati healthy?
Asal Wheat Chapati has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Asal Wheat Chapati ultra-processed?
Yes. Asal Wheat Chapati is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Asal Wheat Chapati?
Asal Wheat Chapati lists 3 ingredients: 202, 412, baking powder.
Does Asal Wheat Chapati contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Asal Wheat Chapati contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Asal Wheat Chapati?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Asal Wheat Chapati (2.4).
Asal Wheat Chapati vs IDR Chapathi: which is healthier?
Asal Wheat Chapati scores 2.4 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Asal Wheat Chapati lists 3 ingredients and IDR Chapathi lists 1.
What is the barcode of Asal Wheat Chapati?
The barcode (GTIN) of Asal Wheat Chapati is 8908001588560.
What is in the TruthIn report for Asal Wheat Chapati?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.