Apna
Apna Moong Dal
About Apna Moong Dal
Apna Moong Dal is made by Apna and sits in the Indian Savouries category. Its barcode (GTIN) is 8906036520487. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.4 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). The label lists 1 ingredient, starting with 330.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other indian savouries before you buy.
Quick facts
- Product
- Apna Moong Dal
- Brand
- Apna
- Category
- Indian Savouries
- Barcode (GTIN)
- 8906036520487
- TIRS rating
- 2.4 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 1
Ingredients (1)
330
Compare with similar indian savouries
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Apna Moong Dal (this product) | 2.4 | 3 | 1 |
| Asians Special Energy Snacks (Asians) | 4.0 | 3 | 1 |
| A2B Navadhanya Mixture (A2B) | 3.7 | 3 | 0 |
| Bishanlal Babulal's All In One Namkeen (Bishanlal Babulal's) | 3.7 | 3 | 1 |
Frequently asked questions
Is Apna Moong Dal healthy?
Apna Moong Dal has a TruthIn TIRS rating of 2.4 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Apna Moong Dal ultra-processed?
No. Apna Moong Dal is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are the ingredients in Apna Moong Dal?
Apna Moong Dal lists 1 ingredients: 330.
Does Apna Moong Dal contain palm oil?
No palm oil or palm-derived ingredient appears among its 1 listed ingredients.
Does Apna Moong Dal contain added sugar?
No sugar or sweetening syrup appears among its 1 listed ingredients.
What are healthier alternatives to Apna Moong Dal?
Among indian savouries rated by TruthIn, Asians Special Energy Snacks (4.0), A2B Navadhanya Mixture (3.7), Bishanlal Babulal's All In One Namkeen (3.7) score higher on TIRS than Apna Moong Dal (2.4).
Apna Moong Dal vs Asians Special Energy Snacks: which is healthier?
Apna Moong Dal scores 2.4 on TIRS and Asians Special Energy Snacks scores 4.0, so Asians Special Energy Snacks rates higher. Apna Moong Dal lists 1 ingredients and Asians Special Energy Snacks lists 1.
What is the barcode of Apna Moong Dal?
The barcode (GTIN) of Apna Moong Dal is 8906036520487.
What is in the TruthIn report for Apna Moong Dal?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.