Amma's Special
Amma's Special Methi Thepla
About Amma's Special Methi Thepla
Amma's Special Methi Thepla is made by Amma's Special and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8908003644158. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 2.9 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 3 (processed food). No ingredients are listed for it yet.
The full TruthIn product report adds a safety rating for every ingredient and 6 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Amma's Special Methi Thepla
- Brand
- Amma's Special
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8908003644158
- TIRS rating
- 2.9 / 5 (Okay)
- Processing level
- NOVA 3 (processed food)
- Ingredients listed
- 0
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Amma's Special Methi Thepla (this product) | 2.9 | 3 | 0 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Amma's Special Methi Thepla healthy?
Amma's Special Methi Thepla has a TruthIn TIRS rating of 2.9 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Amma's Special Methi Thepla ultra-processed?
No. Amma's Special Methi Thepla is classed as NOVA 3 (processed food), not as ultra-processed (NOVA 4).
What are healthier alternatives to Amma's Special Methi Thepla?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Amma's Special Methi Thepla (2.9).
Amma's Special Methi Thepla vs IDR Chapathi: which is healthier?
Amma's Special Methi Thepla scores 2.9 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Amma's Special Methi Thepla lists 0 ingredients and IDR Chapathi lists 1.
What is the barcode of Amma's Special Methi Thepla?
The barcode (GTIN) of Amma's Special Methi Thepla is 8908003644158.
What is in the TruthIn report for Amma's Special Methi Thepla?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.