Ammamma's
Ammamma's Whole Wheat Poori
About Ammamma's Whole Wheat Poori
Ammamma's Whole Wheat Poori is made by Ammamma's and sits in the RTE Indian Breads category. Its barcode (GTIN) is 8906029605375. TruthIn has analysed it using the TruthIn Ingredient Rating System (TIRS), which scores packaged foods from 0 to 5 based on their ingredients, level of processing and nutrient profile.
It scores 3.0 out of 5, which TIRS rates as "Okay". On the NOVA food-processing scale it is NOVA 4 (ultra-processed food). The label lists 3 ingredients, starting with oat bran, 282, 202.
The full TruthIn product report adds a safety rating for every ingredient and 7 nutrient values per 100g, each marked as good or of concern, so you can judge it against other rte indian breads before you buy.
Quick facts
- Product
- Ammamma's Whole Wheat Poori
- Brand
- Ammamma's
- Category
- RTE Indian Breads
- Barcode (GTIN)
- 8906029605375
- TIRS rating
- 3.0 / 5 (Okay)
- Processing level
- NOVA 4 (ultra-processed food)
- Ingredients listed
- 3
Ingredients (3)
oat bran, 282, 202
Compare with similar rte indian breads
| Product | TIRS | NOVA | Ingredients |
|---|---|---|---|
| Ammamma's Whole Wheat Poori (this product) | 3.0 | 4 | 3 |
| IDR Chapathi (IDR) | 3.2 | 3 | 1 |
| Paushtaa Whole Wheat Flaxseed Kulcha (Paushtaa) | 3.2 | 3 | 1 |
| Shaka Harry Mutton Stuffed Paratha (Shaka Harry) | 3.2 | 3 | 1 |
Frequently asked questions
Is Ammamma's Whole Wheat Poori healthy?
Ammamma's Whole Wheat Poori has a TruthIn TIRS rating of 3.0 out of 5 ("Okay"). TIRS combines ingredient quality, processing level and nutrient profile into one score, where 5 is best.
Is Ammamma's Whole Wheat Poori ultra-processed?
Yes. Ammamma's Whole Wheat Poori is classed as NOVA 4 (ultra-processed food) because it is an industrial formulation of ingredients.
What are the ingredients in Ammamma's Whole Wheat Poori?
Ammamma's Whole Wheat Poori lists 3 ingredients: oat bran, 282, 202.
Does Ammamma's Whole Wheat Poori contain palm oil?
No palm oil or palm-derived ingredient appears among its 3 listed ingredients.
Does Ammamma's Whole Wheat Poori contain added sugar?
No sugar or sweetening syrup appears among its 3 listed ingredients.
What are healthier alternatives to Ammamma's Whole Wheat Poori?
Among rte indian breads rated by TruthIn, IDR Chapathi (3.2), Paushtaa Whole Wheat Flaxseed Kulcha (3.2), Shaka Harry Mutton Stuffed Paratha (3.2) score higher on TIRS than Ammamma's Whole Wheat Poori (3.0).
Ammamma's Whole Wheat Poori vs IDR Chapathi: which is healthier?
Ammamma's Whole Wheat Poori scores 3.0 on TIRS and IDR Chapathi scores 3.2, so IDR Chapathi rates higher. Ammamma's Whole Wheat Poori lists 3 ingredients and IDR Chapathi lists 1.
What is the barcode of Ammamma's Whole Wheat Poori?
The barcode (GTIN) of Ammamma's Whole Wheat Poori is 8906029605375.
What is in the TruthIn report for Ammamma's Whole Wheat Poori?
The report covers nutrition per 100g and per serving with each nutrient marked as good or of concern, and a safe / caution / concern rating for every ingredient.